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YOGA BREAK PROTOCOL FOR WORKING PEOPLE

Phase 1
Registration Number
CTRI/2022/05/042567
Lead Sponsor
MORARJI DESAI NATIONAL INSTITUTE OF YOGA
Brief Summary

Not available

Detailed Description

Not available

Recruitment & Eligibility

Status
ot Yet Recruiting
Sex
Not specified
Target Recruitment
0
Inclusion Criteria

ïâ??â??Working Professionals with 6- 8 hours sitting job.

ïâ??â??Participants will be selected from India.

ïâ??â??Participants with daytime jobs.

ïâ??â??Both male and female participants will be selected.

ïâ??â??Participants with ages ranging from 20 years to 60 years.

Exclusion Criteria

ïâ??â??Those having serious physical and mental ailments and any chronic illness.

ïâ??â??If a person is on medication

ïâ??â??Pregnant women.

ïâ??â??Those who will leave during the intervention.

ïâ??â??Professionals with less than 6 hours of sitting job will be excluded.

ïâ??â??Those who are actively involved in any sports or exercises.

Study & Design

Study Type
Interventional
Study Design
Not specified
Primary Outcome Measures
NameTimeMethod
The primary outcome of the study is to understand the effect of Y-Break protocol on cortisol levels and quality of life of working professionalsTimepoint: 0 day (baseline), <br/ ><br>30 day (endline)
Secondary Outcome Measures
NameTimeMethod
Secondary outcome effect on respiratory rate and pulse rateTimepoint: 0 day (baseline) <br/ ><br>30 day (endline)
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