Muscle Strength Training for Older Adults With Type II Diabetes
- Conditions
- Type 2 Diabetes Mellitus
- Interventions
- Behavioral: Muscle Strengthening exercises
- Registration Number
- NCT03280758
- Lead Sponsor
- The University of Hong Kong
- Brief Summary
This randomised controlled trial aims to investigate a resistance training program for improving glycemic control, muscle mass, strength and functional performance in older patients with Type II Diabetes (T2 DM).
60 subjects will be randomly allocated to either a muscle strengthening group or a no exercise control group.
Muscle strengthening group will receive resistance training 3 times per week (1 hour/session).
The control group will not receive any training but can continue usual medical care and daily activities.
Primary outcomes: glycemic control and lipid profile Secondary outcomes: muscle mass and strength, and functional capacity Data will be collected at baseline (pre-test) and after a 4-month intervention (post-test).
- Detailed Description
This study aims to investigate a resistance training program for improving glycemic control, muscle mass, strength and functional performance in older patients with Type II Diabetes (T2 DM).
This is a single-blinded, randomized controlled trial. 60 subjects will be randomly allocated to either a muscle strengthening group or a no exercise control group.
Information on demographic characteristics, body composition, muscle strength, functional capacity and glycemic control will be collected at baseline (pre-test) and after a 4-month intervention (post-test). Muscle strengthening group will receive resistance training 3 times per week (1 hour/session).
The control group will not receive any training but can continue usual medical care and daily activities.
Recruitment & Eligibility
- Status
- UNKNOWN
- Sex
- All
- Target Recruitment
- 60
- T2 DM
- 60-75 years old
- ability to perform exercise
- Advanced hypertension (≥ 160/100 mm Hg)
- severe obesity (BMI ≥ 48kg/m2)
- insulin pump user
- coronary heart disease history
- chronic obstructive pulmonary disease
- advanced neuropathy
- learning or mental disorder, or
- any other diseases that prevent subjects from exercising safely.
- Those who participate in regular resistance or aerobic exercises will also be excluded.
Study & Design
- Study Type
- INTERVENTIONAL
- Study Design
- PARALLEL
- Arm && Interventions
Group Intervention Description Muscle strengthening group Muscle Strengthening exercises Participants will be required to perform muscle strengthening exercises 3 hours per week. Close kinetic chain exercises will be performed progressively according to the ACSM guidelines over the 4-month intervention period. The exercise intervention will be conducted by an experienced sports trainer.
- Primary Outcome Measures
Name Time Method Fasting glucose level 4 months Lipid profiles 4 months HDL, LDL, Trig
- Secondary Outcome Measures
Name Time Method Functional performance 4 months Walking ability
Muscle strength 4 months Whole body
Muscle mass 4 months Whole body