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Immediate effects of Sama Vritti Pranayama and Hakini mudra on cognitive factors such as Reaction time, Mental Speed and Sustained attention.

Phase 2
Completed
Registration Number
CTRI/2023/06/054145
Lead Sponsor
Sri Ramachandra Institute of Higher Education and Research
Brief Summary

Not available

Detailed Description

Not available

Recruitment & Eligibility

Status
Completed
Sex
Not specified
Target Recruitment
25
Inclusion Criteria

•Female young adults between the age group 18 – 25 yrs.

•Individuals who understand English and is Literate.

•Participants who have the readiness and confidence to change.

•Willingness and ability to participate in the Sama Vritti Pranayama instruction session.

Exclusion Criteria

•Participants in the bleeding phase of the menstrual cycle

•Pregnant

•Individuals with high blood pressure

•Epilepsy

•Chest pain

•Active ear infection or eye infections

•Individuals with heart or lung problems

•Individuals with medications for mental disorders

•Individuals with other comorbidities such as hypertension, diabetes, thyroid, PCOS/PCOD etc.

•If study participants are students, examination or internal assessment period would be avoided

Study & Design

Study Type
Interventional
Study Design
Not specified
Primary Outcome Measures
NameTimeMethod
Reaction time, Mental speed and Sustained attention.Timepoint: Pre and Post intervention assessment
Secondary Outcome Measures
NameTimeMethod
Influence of age on the primary outcomeTimepoint: Pre and Post intervention
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