Immediate effects of Sama Vritti Pranayama and Hakini mudra on cognitive factors such as Reaction time, Mental Speed and Sustained attention.
Recruitment & Eligibility
- Status
- Completed
- Sex
- Not specified
- Target Recruitment
- 25
•Female young adults between the age group 18 – 25 yrs.
•Individuals who understand English and is Literate.
•Participants who have the readiness and confidence to change.
•Willingness and ability to participate in the Sama Vritti Pranayama instruction session.
•Participants in the bleeding phase of the menstrual cycle
•Pregnant
•Individuals with high blood pressure
•Epilepsy
•Chest pain
•Active ear infection or eye infections
•Individuals with heart or lung problems
•Individuals with medications for mental disorders
•Individuals with other comorbidities such as hypertension, diabetes, thyroid, PCOS/PCOD etc.
•If study participants are students, examination or internal assessment period would be avoided
Study & Design
- Study Type
- Interventional
- Study Design
- Not specified
- Primary Outcome Measures
Name Time Method Reaction time, Mental speed and Sustained attention.Timepoint: Pre and Post intervention assessment
- Secondary Outcome Measures
Name Time Method Influence of age on the primary outcomeTimepoint: Pre and Post intervention