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Optimizing Meal and Snack Timing to Promote Health

Not Applicable
Completed
Conditions
Dietary Modification
Interventions
Dietary Supplement: 10 + 20 g protein consumption
Other: 10 g protein breakfast
Other: 30 g protein breakfast
Registration Number
NCT02506218
Lead Sponsor
Purdue University
Brief Summary

This study will be conducted using standardized techniques to collect blood samples via an acute, randomized, cross-over design. Subjects will be provided all of their meals the day prior to testing and participate in 3 testing days with a minimum of 1 week break between testing days and a maximum time commitment of 7 weeks. A trained phlebotomist will place a catheter and collect blood samples from an antecubital vein using sterile techniques.

Detailed Description

Not available

Recruitment & Eligibility

Status
COMPLETED
Sex
All
Target Recruitment
12
Inclusion Criteria

25-39 years old

  • BMI between 22-37 kg/m2
  • Weight stable (± 4.5 kg) for the previous 3 months
  • Not currently (or within the past 6 months) following a vigorous exercise regimen or weight loss program
  • No acute illness
  • Not smoking
  • Not diabetic
  • Not pregnant or planning pregnancy in the next 3 months
  • Lactose tolerant
  • Willing to limit purposeful activity for 48 hours prior to each testing day
  • Willing to consume study foods and beverages.
Exclusion Criteria
  • <25 or >39 years old, BMI <22 or >37 kg/m2
  • Currently (or within the past 6 months) following a vigorous exercise regimen greater than -3 - 45 minute exercise sessions per week
  • Currently following a weight loss program where subject has lost greater than 4.5 kg
  • Acute illness
  • Smoking
  • Diabetic
  • Pregnant or planning pregnancy in the next 3 months
  • Lactose intolerant
  • Unwilling to consume study foods and beverages
  • Peri and post-menopausal women.

Study & Design

Study Type
INTERVENTIONAL
Study Design
CROSSOVER
Arm && Interventions
GroupInterventionDescription
10 + 20 g protein consumption10 + 20 g protein consumption10 g breakfast followed by the consumption of a 20g whey protein shake
10 g protein breakfast10 g protein breakfast-
30 g protein breakfast30 g protein breakfast-
Primary Outcome Measures
NameTimeMethod
Plasma amino acid concentration7 weeks

Peak plasma concentration of amino acids

Secondary Outcome Measures
NameTimeMethod
Blood glucose concentration7 weeks

Area under the curve of blood glucose

Trial Locations

Locations (1)

Purdue University

🇺🇸

West Lafayette, Indiana, United States

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