Optimizing Meal and Snack Timing to Promote Health
- Conditions
- Dietary Modification
- Interventions
- Dietary Supplement: 10 + 20 g protein consumptionOther: 10 g protein breakfastOther: 30 g protein breakfast
- Registration Number
- NCT02506218
- Lead Sponsor
- Purdue University
- Brief Summary
This study will be conducted using standardized techniques to collect blood samples via an acute, randomized, cross-over design. Subjects will be provided all of their meals the day prior to testing and participate in 3 testing days with a minimum of 1 week break between testing days and a maximum time commitment of 7 weeks. A trained phlebotomist will place a catheter and collect blood samples from an antecubital vein using sterile techniques.
- Detailed Description
Not available
Recruitment & Eligibility
- Status
- COMPLETED
- Sex
- All
- Target Recruitment
- 12
25-39 years old
- BMI between 22-37 kg/m2
- Weight stable (± 4.5 kg) for the previous 3 months
- Not currently (or within the past 6 months) following a vigorous exercise regimen or weight loss program
- No acute illness
- Not smoking
- Not diabetic
- Not pregnant or planning pregnancy in the next 3 months
- Lactose tolerant
- Willing to limit purposeful activity for 48 hours prior to each testing day
- Willing to consume study foods and beverages.
- <25 or >39 years old, BMI <22 or >37 kg/m2
- Currently (or within the past 6 months) following a vigorous exercise regimen greater than -3 - 45 minute exercise sessions per week
- Currently following a weight loss program where subject has lost greater than 4.5 kg
- Acute illness
- Smoking
- Diabetic
- Pregnant or planning pregnancy in the next 3 months
- Lactose intolerant
- Unwilling to consume study foods and beverages
- Peri and post-menopausal women.
Study & Design
- Study Type
- INTERVENTIONAL
- Study Design
- CROSSOVER
- Arm && Interventions
Group Intervention Description 10 + 20 g protein consumption 10 + 20 g protein consumption 10 g breakfast followed by the consumption of a 20g whey protein shake 10 g protein breakfast 10 g protein breakfast - 30 g protein breakfast 30 g protein breakfast -
- Primary Outcome Measures
Name Time Method Plasma amino acid concentration 7 weeks Peak plasma concentration of amino acids
- Secondary Outcome Measures
Name Time Method Blood glucose concentration 7 weeks Area under the curve of blood glucose
Trial Locations
- Locations (1)
Purdue University
🇺🇸West Lafayette, Indiana, United States