Increasing Sleep Duration: A Novel Approach to Weight Control. Study 5-Randomized Trial of Sleep Plus Eating Routines as An Approach to Prepare Participants for Weight Loss
试验速览
- 阶段
- 2 期
- 状态
- 已完成
- 入组人数
- 90
- 试验地点
- 1
- 主要终点
- Weight
研究概览
简要总结
The present study will test the effectiveness of two different approaches for preparing overweight/obese individuals for weight loss: 1)providing important information about weight control, including dispelling common myths; or 2) developing a consistent sleep and eating routine to prepare for the challenges of a weight control intervention.
研究设计
- 研究类型
- Interventional
- 分配方式
- Randomized
- 干预模型
- Parallel
- 主要目的
- Treatment
- 盲法
- Single (Outcomes Assessor)
入排标准
- 年龄范围
- 21 Years 至 65 Years（Adult, Older Adult）
- 性别
- All
- 接受健康志愿者
- 是
入选标准
- •age 21 to 65
- •BMI 25 to 45
- •sleep 7 hours or less most nights
排除标准
- •use of medications affecting sleep
- •sleep apnea
- •shift work
研究组 & 干预措施
Weight Loss Education
Provides participants with important information about weight control and healthy eating prior to treatment to prepare participants for participation in a weight loss program and enhance outcomes.
干预措施: Weight Loss Education (Behavioral)
Sleep and Eating Routine
Establish a consistent sleep and eating routine prior to treatment to prepare participants for participation in a weight loss program and enhance outcomes.
干预措施: Sleep and Eating Routine (Behavioral)
结局指标
主要结局
Weight
时间窗: 20 weeks
次要结局
- Executive Control(4 and 20 weeks)
研究者
Rena R. Wing
Professor of Psychiatry & Human Behavior
The Miriam Hospital