Study the Effects of Training on Body Composition, Physical Fitness, Physiological and Biochemical Variables of Football Players: Importance of Nutrition and Training Load
试验速览
- 阶段
- 不适用
- 状态
- 尚未招募
- 发起方
- 入组人数
- 240
- 试验地点
- 1
- 主要终点
- Improvements in body composition variables such as reduction in body mass and increase in lean body mass. Enhanced Physical (Strength, Power, Speed) and Physiological (lung functions, heart rate, heart rate variability, maximum aerobic capacity) variables.
研究概览
简要总结
For the present study two hundred forty (n= 240) male participants (age: 12-18 years) will be randomly included. The participants will be equally divided into - (i) Control Group (CG, n = 120), and (ii) Experimental Group (EG, n = 120). Both the groups will be further subdivided into three age groups: (A) 12 to 13.99 years (n = 40), (B) 14 to 15.99 years (n = 40), and (C) 16 to 18 years (n = 40). The participants of the experimental group will receive football specific training given by qualified coaches, whereas no training will be given to the participants of the control group. The study will be divided in two phases- (i) First Phase: training will be given following schedule 1 (existing training schedule: 2 hours/ day, 5 days/week, for 12 weeks), (ii) Second Phase: training will be given following schedule 2 (modified training schedule: 2 hours/ day, 5 days/week, for 12 weeks), however, the volume and intensity of different training modalities will differ in first and second phases of study. The nutritional status, body composition, physical fitness, physiological, and biochemical variables will be measured at 0 week (baseline), 8 weeks (mid intervention) and 12 weeks (post intervention) for both the phases of study. Training load will be assessed by heart rate variability and rating of perceived exertion for both the phases of the study. The data will be statistically analysed and interpret. The training load and training associated adaptations will be compared between the two phases of study for standardisation of training load.
研究设计
- 研究类型
- Interventional
- 分配方式
- Na
- 盲法
- None
入排标准
- 年龄范围
- 12.00 Year(s) 至 18.00 Year(s)（—）
- 性别
- Male
入选标准
- •Inclusion Criteria for Experimental Group: Football players from the age of 12-18 years who are playing football for at least two years and participates in different competitions will be considered eligible for this study.
- •Football players free from history of recent disease or illness will be included in the study.
- •The decision will be based on the medical examination performed by physicians.
- •Inclusion Criteria for Control Group: Sedentary participants from the age of 12-18 years will be considered eligible for this study.
- •Volunteers does not participate in any sports activities, free from history of recent disease and illness, able to perform prescribed tests will be included in the study.
排除标准
- •Exclusion Criteria for Experimental Group: Participants will be excluded if they are unwilling to take part in the study, had a history of disease and illness for at least 03 months prior to the commencement of the study.
- •Other exclusion criteria include any medical or surgical conditions which may hinder physical performance e.g. evidence of inflammatory joint disease and lower limb pathology, recent fracture of the spine, past history of operative intervention for lower back problems, metastatic diseases, anxiety neurosis and depression.
- •Exclusion Criteria for Control Group: Participants will be excluded if they are unwilling to take part in the study, had a history of disease and illness for at least 03 months prior to the commencement of the study.
结局指标
主要结局
Improvements in body composition variables such as reduction in body mass and increase in lean body mass. Enhanced Physical (Strength, Power, Speed) and Physiological (lung functions, heart rate, heart rate variability, maximum aerobic capacity) variables.
时间窗: Baseline at 0 week, Mid Intervention at 8 week, Post Intervention at 12 weeks.
次要结局
- Standardization of training load depending on Heart Rate Variability, Rating of Perceived Exertion for improvement of performance in football players.(Baseline at 0 week, Mid Intervention at 8 weeks, Post Intervention at 12 weeks.)
研究者
SAYAN JYOTI BERA
Midnapore College (Autonomous)