Effects of Crossover Point Exercise on Depression, Anxiety and Stress in Chinese Postmenopausal Women
试验速览
- 阶段
- 不适用
- 发起方
- 入组人数
- 80
- 试验地点
- 1
- 主要终点
- DASS-21 (Depression Anxiety Stress Scale-21)
研究概览
简要总结
To analyze the effects of the Crossover Point (COP) Exercise Program on Chinese postmenopausal women.
详细描述
This is a randomized clinical trial of single-blind with 2 arms (control group and experimental group), in which a pre-treatment-posttest design has been used.
研究设计
- 研究类型
- Interventional
- 分配方式
- Randomized
- 干预模型
- Parallel
- 主要目的
- Prevention
- 盲法
- Single (Outcomes Assessor)
入排标准
- 年龄范围
- 45 Years 至 70 Years（Adult, Older Adult）
- 性别
- Female
- 接受健康志愿者
- 是
入选标准
- •Postmenopausal women without incapacitating chronic disease or contraindications to exercise
- •baseline mental health
- •no severe chronic diseases or exercise contraindications
- •ability to understand the research details and voluntarily sign the informed consent form.
排除标准
- •Women with undetermined menopause；
- •BMI <18.5 kg/m2 or BMI >28 kg/m2
- •uncontrolled hypertension (systolic blood pressure >160 mmHg and/or diastolic blood pressure >110 mmHg)
- •life-threatening illness with a prognosis of <5 years
- •currently receiving estrogen therapy
- •currently taking medication that may affect psychological testing
- •contraindications to exercise
结局指标
主要结局
DASS-21 (Depression Anxiety Stress Scale-21)
时间窗: At the beginning-at three months.
The scale has 21 questions that cover a wide range of symptoms of depression, anxiety, and stress. Each of the questions was stated in the first person, assertive tone, and required the participants to grade on a 4-point scale their experiences with a score of 0 (did not apply to me at all), 1 (applied to me to some degree or some of the time), 2 (applied to me to a considerable degree or a good part of the time), and 3 (applied to me very much or most of the time). The higher value represents a worse result.
次要结局
- Body Mass Index (BMI )(At the beginning-at three months.)
- The Meaning in Life Questionnaire (MLQ)(At the beginning-at three months.)
- Body Image States Scale (BISS)(At the beginning-at three months.)
- The Subjective Happiness Scale (SMS)(At the beginning-at three months.)
- Body composition(At the beginning-at three months.)
- Body Appreciation Scale-2 (BAS-2)(At the beginning-at three months.)