Effect of HIIT vs Low Intensity Training on Fat Loss in Obese Patients
试验速览
- 阶段
- 不适用
- 状态
- 已完成
- 入组人数
- 24
- 试验地点
- 2
- 主要终点
- Lean body mass
研究概览
简要总结
The purpose of the study is to compare the effectiveness of two exercise programs (High Intensity Interval Training/HIIT and Low Intensity (LIT) Long Duration training) on decreasing fat mass and preserving lean body mass in obese patients. What the investigators are proposing is that HIIT is less effective because it will most likely decrease lean body mass in obese patients, whereas LIT decreases fat mass and conserves lean body tissue.
研究设计
- 研究类型
- Interventional
- 分配方式
- Randomized
- 干预模型
- Single Group
- 主要目的
- Prevention
- 盲法
- Single (Participant)
入排标准
- 年龄范围
- 18 Years 至 89 Years（Adult, Older Adult）
- 性别
- All
- 接受健康志愿者
- 是
入选标准
- •Anyone with a BMI of 25 and above
排除标准
- •Those that cannot exercise
研究组 & 干预措施
HIIT (High Intensity Interval Training)
Subjects are undergoing high intensity interval training
干预措施: Exercise Type (Other)
Low intensity training long duration
Subjects are undergoing a lower intensity training program for a long duration
干预措施: Exercise Type (Other)
Control
No exercise program intervention (usual care)
结局指标
主要结局
Lean body mass
时间窗: 6 weeks
Retention of lean body mass
Body fat
时间窗: 6 weeks
Reduction in body fat
次要结局
- Blood pressure(6 weeks)
研究者
Adarsh Gupta, DO, MS, FACOFP
Professor of Family Medicine
Rowan University