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WB-EMS Increase Energy Expenditure at Rest and During Uphill Walking Exercise

Completed
Conditions
Sports Physical Therapy
Interventions
Other: WB-EMS
Registration Number
NCT05218512
Lead Sponsor
Universidad de Granada
Brief Summary

Whole-body electrical stimulation (WB-EMS) has become increasingly popular as a tool to provide additional benefits compared to conventional exercise. However, the effects of the different electrical parameters on energy expenditure (EE) and respiratory exchange ratio (RER) remain poorly understood. This study aims to determine and compare the effects of different electrical frequencies applied with WB-EMS in EE and RER at supine resting and during uphill walking exercise

Detailed Description

Obesity is a critical public health problem worldwide since it is a risk factor for cardiovascular diseases and mortality. Increased body weight and obesity are the results of an imbalance between energy intake and energy expenditure (EE). Body weight regulation and obesity are highly influenced by different factors such as genetic, physiology, and socioeconomics. It is well known that physical exercise is an effective strategy to increase EE, improve body composition, physical fitness, and cardiometabolic risk factors. Unfortunately, the principal barriers to abstaining from exercise are time constraints, the risk of injuries, and the lack of enthusiasm observed during the exercise sessions. In this context, whole-body electromyostimulation (WB-EMS) training is becoming increasingly popular worldwide as a potential and attractive alternative to traditional training methods to increase EE. The present study aimed to determine and compare the effects of different electrical frequencies applied with WB-EMS in EE and RER at supine resting and during uphill walking exercise.

Recruitment & Eligibility

Status
COMPLETED
Sex
Male
Target Recruitment
10
Inclusion Criteria
  • (i) no previous experience with WB-EMS training
  • (ii) having a stable body weight (variation of <5 kg in body weight over the previous 3 months)
  • (iii) normal weight (body mass index (BMI) between 18.5-25.0 kg/m2)
Exclusion Criteria
  • (i) Suffering from any health problem that might be aggravated by exercise or any contraindications for WB-EMS, such as total endoprosthesis, epilepsy and abdomen/groin hernia
  • (ii) Taking medications
  • (iii) Chronic metabolic disease or cancer

Study & Design

Study Type
OBSERVATIONAL
Study Design
Not specified
Arm && Interventions
GroupInterventionDescription
WB-EMSWB-EMSYoung recreationally active males without any disease.
Primary Outcome Measures
NameTimeMethod
Resting exchange ratioIt will be continuously measured through the entire test (60 minutes) of electromyostimulation with different impulse frequencies and intensities.

Change in resting exchange ratio (kcal/min) by indirect calorimetry (Vyntus CPX Metabolic Cart)

Energy expenditureIt will be continuously measured through the entire test (60 minutes) of electromyostimulation with different impulse frequencies and intensities.

Change in energy expenditure (kcal/min) by indirect calorimetry (Vyntus CPX Metabolic Cart)

Secondary Outcome Measures
NameTimeMethod
Pain perceptionIt will be measured at timepoints after the administration of each impulse frequency and before and after the whole application of electromyostimulation.

Change in pain perception in different body structures by Visual Analogue Scales.

Impulse intensitiesIt will be measured with at timepoints after the administration of each impulse frequency.

Change in impulse intensities in different body structures by whole-body electromyostimulation device.

Trial Locations

Locations (1)

University of Granada

🇪🇸

Granada, Spain

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