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Effects of resistance training in adolescent rugby union players

Not Applicable
Active, not recruiting
Conditions
Resistance training in adolescent athletes
Impact of maturation on response to resistance training
Musculoskeletal - Normal musculoskeletal and cartilage development and function
Registration Number
ACTRN12612000278831
Lead Sponsor
Simon Harries
Brief Summary

Not available

Detailed Description

Not available

Recruitment & Eligibility

Status
Active, not recruiting
Sex
Male
Target Recruitment
32
Inclusion Criteria

Adolescent rugby union players aged 14-18 years of age who are members of the Hunter Academy of Sport/Junior Gold program will be eligible to participate in the intervention arm of this study.

Adolescent rugby union players aged 14-18 years of age who are members of the Hunter Wildfires representative teams will be eligible to participate in the comparison arm of this study.

Exclusion Criteria

Players will be ineligible if they currently have a medical condition or physical injury preventing testing or training.

Adolescent rugby union players who are not members of the Hunter Academy of Sport/Junior Gold program or Hunter Wildfires representative teams will not be eligible.

Study & Design

Study Type
Interventional
Study Design
Not specified
Primary Outcome Measures
NameTimeMethod
maximal lower body strength as assessed by a 5 repetition-maximum squat test[Baseline, 6-weeks and 12-weeks in intervention groups. Baseline, 12-weeks and 24-weeks in comparison group.]
Secondary Outcome Measures
NameTimeMethod
muscular power and jumping performance assessed by an incrementally loaded squat jump test[Baseline, 6-weeks and 12-weeks in intervention groups. Baseline, 12-weeks and 24-weeks in comparison group.]
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