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Exercise Intervention in Institutionalized Elderly People

Phase 2
Conditions
Fragility
Physical Disability
Registration Number
NCT01646632
Lead Sponsor
Hanze University of Applied Sciences Groningen
Brief Summary

Questions: Does an evidence-based exercise program increase activities of daily living and physical fitness in institutionalized older adults? Does this program decrease the care dependency of institutionalized older adults? Design: A randomized control trial using group-based exercise was performed in 14 assisted-living facilities for the elderly (\>70 years old).

Outcome measures: Outcome measures were performance on ADL, physical fitness, and care dependency measures. The exercise program comprised group-based progressive resistance training, balance training, and functional training. The control intervention comprised social group meetings.

Detailed Description

To improve physical fitness, a combined exercise program including progressive resistance training, balance training, and functional training will be used in a sample of institutionalized elderly people. The exercise program has a frequency of 2 times a week and a duration of 16 weeks. The intensity is moderate, measured on a 0-10 scale. The level of intensity is specified as follows: on a 10- point scale, where no movement is 0 and maximal effort of a muscle group is 10, moderate-intensity effort is a 5 or 6, and high- intensity effort is a 7 or 8. There is currently insufficient evidence that a combined exercise program, developed to improve physical fitness, can improve ADL performance and care dependency also.

Recruitment & Eligibility

Status
UNKNOWN
Sex
All
Target Recruitment
164
Inclusion Criteria
  • Age 70 and older
  • Being able to walk at least 10 meters
  • Not cognitive impaired
Exclusion Criteria
  • Dementia
  • Severe hart failure
  • Progressive neurological diseases

Study & Design

Study Type
INTERVENTIONAL
Study Design
PARALLEL
Primary Outcome Measures
NameTimeMethod
ADL performance in institutionalized elderly people16 weeks

the intervention was either an group -based exercise program (the experimental intervention), or a recreational program (the control intervention), lasting 16 weeks, two times a week, including one hour sessions

Secondary Outcome Measures
NameTimeMethod
Physical fitness in institutionalized older people16 weeks

the intervention was either an group -based exercise program (the experimental intervention), or a recreational program (the control intervention), lasting 16 weeks, two times a week, including one hour sessions

Care dependency in institutionalized older people16 weeks

the intervention was either an group -based exercise program (the experimental intervention), or a recreational program (the control intervention), lasting 16 weeks, two times a week, including one hour sessions

Trial Locations

Locations (1)

Hanze University Applied Sciences

🇳🇱

Groningen, Netherlands

Hanze University Applied Sciences
🇳🇱Groningen, Netherlands

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