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Effect of tabata training on quick change in direction and speed among teenaged non-professional female kho-kho players

Not Applicable
Registration Number
CTRI/2023/07/054872
Lead Sponsor
Abhishek Abhinandan
Brief Summary

Not available

Detailed Description

Not available

Recruitment & Eligibility

Status
ot Yet Recruiting
Sex
Not specified
Target Recruitment
0
Inclusion Criteria

1.Field female adolescent amateur KHO-KHO player

2.Age group 12 -16 years

3.Active training status- since last 1 year

athlete is playing field KHO-KHO for at least 1h/day and at least 2

day/week.

4.Athletes using normal turf shoes in their training

and matches.

5.Athlets willing to participate

Exclusion Criteria

1.History of respiratory and cardiovascular disease.

2.Recent injury within 6 months

3.Athletes with injuries, illness, or surgery that can affect Agility and performance in the last six months, those with orthopedic,

neurological, or congenital problems, and those who stayed out of

the sport for more than two weeks in the last three months.

4.History of any gynecological problem within 6 month

Study & Design

Study Type
Interventional
Study Design
Not specified
Primary Outcome Measures
NameTimeMethod
Agility measured by Modified T testTimepoint: Baseline at week 0, <br/ ><br>Post intervention after 2 weeks
Secondary Outcome Measures
NameTimeMethod
Speed measured by 50m Dash TestTimepoint: Week 0 - Pre Intervention <br/ ><br>End of week 2 -post intervention
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