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Effects of animal and plant origin diet on sleep health in healthy adults

Not Applicable
Conditions
Alertness
Memory deficits
sleep
Diabetes
Hypertension
Diet and Nutrition - Other diet and nutrition disorders
Neurological - Other neurological disorders
Cardiovascular - Hypertension
Metabolic and Endocrine - Diabetes
Registration Number
ACTRN12618001369213
Lead Sponsor
The University of Sydney
Brief Summary

Not available

Detailed Description

Not available

Recruitment & Eligibility

Status
Stopped early
Sex
All
Target Recruitment
17
Inclusion Criteria

18 - 70 years and healthy

Exclusion Criteria

People with mental illness: depression, bi-polar, schizophrenia, or sleep disorders: insomnia, periodic leg movements, sleep apnoea, narcolepsy, REM sleep behaviour disorder.
Other major medical conditions (cardiovascular and respiratory diseases, anorexia nervosa, bulimia, metabolic syndrome), diabetes, who are on any medication, including herbal and vitamin that affect sleep. Participants who are pregnant or planning to become pregnant within next eight weeks, shift workers, vegans, people who consume =5 standard alcohol drinks on any day will be excluded from the study.

Study & Design

Study Type
Interventional
Study Design
Not specified
Primary Outcome Measures
NameTimeMethod
Subjective sleep measures ( Sleep efficiency, Total sleep time, Sleep onset latency, Wake after sleep onset.[The subjective sleep measurements of total sleep time, sleep onset latency and wake after sleep onset will be measured using participants sleep diary, these measurements will be taken through out the study period of 8 weeks ]
Secondary Outcome Measures
NameTimeMethod
Blood glucose levels[All measurements will be taken at the start of the experiment. That is at the enrolment, then at week 2(base line), week 4, week 5, week 7 and week 8.]
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