The Effect of The Modified Injury Prevention Program Asisted With Core Strength Training on Anaerobic Power And Core Strength in Young Women Basketball Players
试验速览
- 阶段
- 不适用
- 状态
- 已完成
- 入组人数
- 30
- 试验地点
- 2
- 主要终点
- Core Strength
研究概览
简要总结
The aim of the study is to investigate the effect of injury prevention program with core strength training support on anaerobic power and core strength in woman basketball Players In this direction, it is expected that the program will contribute to the decrease in the incidence of injury, the vertical jump distance, which is an indicator of anaerobic power, and the increase of core muscle strength.
详细描述
This study was approved by the ethics committee of Istanbul University Istanbul Faculty of Medicine.It will be done in the Exercise Test Laboratory of the Department of Medicine.
Istanbul University youth women's basketball team and Galatasaray youth women's youth basketball teams will be included in the study.The Vertical Jump test, Cybex Isokinetic Core Strength Assessment will be measured before and after the 8-week exercise training for both the study and control group.The sample group of the study was found to be 40 people as a result of the statistical analysis made with reference to the peak torque.
First of all, people will be informed about the "Informed Voluntary Consent Form" and the study will be explained. Then, volunteers who agree to participate in the study and meet the criteria for participation in the study will be asked to read the "Informed Voluntary Consent Form" or sign it themselves or their legal guardians.
Athletes will be distributed into two groups by randomization method. The 1st group (working group) will apply the additional warm-up program to the core training program, which will be included in the routine training of the team, for 8 weeks, the 2nd group (control group) will continue their routine training programs.
Cybex Isokinetic Core Force Assessment: Core strength will be evaluated using Cybex HUMAC/NORM (CSMI, 2004) brand isokinetic equipment, which measures torque produced against different speeds. With the isokinetic machine, the body extension-flexion movement will be measured with an angle of 60° and 90°. Similar to athletic performance tests, subjects will also complete a practice session on the machine prior to the test. Prior to core strength tests, subjects will warm up on the treadmill at low speeds for approximately 10 minutes for warm-up purposes. Trunk extension-flexion and measurements will be obtained following Smith et al.'s procedures.Verbal support will be provided by subjects to encourage maximum effort. Any report of symptoms of pain, shortness of breath, and/or dizziness will be recorded during the testing session.
研究设计
- 研究类型
- Interventional
- 分配方式
- Non Randomized
- 干预模型
- Parallel
- 主要目的
- Treatment
- 盲法
- None
入排标准
- 年龄范围
- 15 Years 至 24 Years（Child, Adult）
- 性别
- Female
- 接受健康志愿者
- 是
入选标准
- •Being between the ages of 15-24
- •Being cooperative,
排除标准
- •The athlete has a history of diagnosed orthopedic, neurological or musculoskeletal disease that interferes with assessments,
- •Having undergone a surgical operation in the last 6 months,
- •There is a situation that prevents you from training.
结局指标
主要结局
Core Strength
时间窗: 20 minute
the strength of the underlying muscles of the torso, which help determine posture. The strength of the core muscles was evaluated with an isokinetic device.
Anaerobic Power
时间窗: 15 minute
Maximal power (work per unit time) developed during all-out, short-term physical effort; reflects energy-output capacity of intramuscular high-energy phosphates (ATP and PCr) and/or anaerobic glycolysis, Anaerobic power was evaluated with the vertical jump test.
次要结局
未报告次要终点