Booster Breaks: health promoting work breaks
Completed
- Conditions
- Physical inactivity, sedentary behavior, obesityNot Applicable
Recruitment & Eligibility
- Status
- Completed
- Sex
- All
- Target Recruitment
- 225
Inclusion Criteria
1. Participants’ jobs required sitting for at least 5 hours per day
2. English proficiency
3. Full-time employment [35–40 hours/week]
4. Age >17 years
5. No physician-limited physical activity
Exclusion Criteria
1. Physician prohibited physical activity
2. Part-time employees
Study & Design
- Study Type
- Interventional
- Study Design
- Not specified
- Primary Outcome Measures
Name Time Method 1. Lipid profile<br>2. Blood pressure<br>3. Height<br>4. Weight<br>5. International Physical Activity Questionnaire (IPAQ)<br>6. Pedometer readings<br><br>Measures were taken at baseline and immediately after the intervention (i.e after 6 months)
- Secondary Outcome Measures
Name Time Method Physical activity mediators and employee and organizational psychosocial constructs: self-report assessments at baseline and immediately after the intervention (i.e after 6 months)