Effects of Concurrent High-Intensity Interval Training and Whole-Body Electromyostimulation on the Cardiometabolic Risk Profile in Obese Individuals at Increased Risk for the Metabolic Syndrome
试验速览
- 阶段
- 不适用
- 发起方
- 入组人数
- 100
- 试验地点
- 2
- 主要终点
- Change in Metabolic Syndrome Z-Score (MetS-Z-Score).
研究概览
简要总结
The main purpose of this study is to compare the impact of concurrent high-intensity interval training (HIIT) and whole-body electromyostimulation exercise (WB-EMS) or low-volume conventional strength training (CST) on the cardiometabolic risk profile, overall physical fitness (cardiorespiratory fitness and muscular strength), body composition, inflammatory markers and subjective health outcomes after a 12-week intervention trial in overweight individuals at increased cardiometabolic risk. Furthermore, this study aims to investigate the influence of intra-session exercise order on all outcomes.
研究设计
- 研究类型
- Interventional
- 分配方式
- Randomized
- 干预模型
- Parallel
- 主要目的
- Treatment
- 盲法
- Single (Outcomes Assessor)
盲法说明
Outcome Assessors involved in data analysis will not be aware of the arm to which the participants were allocated (single-blinded masking).
入排标准
- 年龄范围
- 18 Years 至 —（Adult, Older Adult）
- 性别
- All
- 接受健康志愿者
- 否
入选标准
- •Body Mass Index >25
- •presence of at least 2 cardiometabolic risk factors
排除标准
- •Healthy persons or patients under age
- •Overweight persons without any additional cardiometabolic risk factors
- •Pregnancy, Lactation
- •Psychological disorders, epilepsy, sever neurological disorders
- •Participation in other exercise- or nutrition studies within the last 6 months
- •acute cardiovascular disease
- •malignant disease
- •Electronic implants (defibrillator, pacemaker)
- •Persons in mental hospitals by order of authorities or jurisdiction
研究组 & 干预措施
HIIT + WB-EMS
High-intensity interval training (HIIT) combined with whole-body electromyostimulation (WB-EMS) Sequence of application: HIIT - WB-EMS
干预措施: HIIT + WB-EMS (Other)
WB-EMS + HIIT
Whole-body electromyostimulation (WB-EMS) combined with High-intensity interval training (HIIT) Sequence of application: WB-EMS - HIIT
干预措施: WB-EMS + HIIT (Other)
HIIT + CST
High-intensity interval training (HIIT) combined with conventional low-volume strength training (CST) Sequence of application: HIIT - CST
干预措施: HIIT + CST (Other)
CST + HIIT
Conventional low-volume strength training (CST) combined with high-intensity interval training (HIIT) Sequence of application: CST - HIIT
干预措施: CST + HIIT (Other)
结局指标
主要结局
Change in Metabolic Syndrome Z-Score (MetS-Z-Score).
时间窗: 12 weeks
MetS-Z-Score will be calculated from each individual's measures of waist circumference, mean arterial blood pressure, triglycerides, and HDL-cholesterol, based on equations specific to sex.
Change in overall Physical Fitness Score (PFS)
时间窗: 12 weeks
PFS is calculated from VO2max and 1 Repmax values of 5 major muscle Groups.
次要结局
- Change in HOMA-IR(12 week)
- Change Inflammation status(12 weeks)
- Change in Health-related quality of life(12 weeks)
- Change in Perceived stress(12 weeks)
- Change in Pain scores(12 weeks)
- Change in Body Composition(12 weeks)
- Change Subjective work ability(12 weeks)