Effect of Calisthenics Training on Agility and Speed Among Kabaddi Players.
Trial Snapshot
- Phase
- Not Applicable
- Status
- Completed
- Sponsor
- Enrollment
- 30
- Locations
- 1
- Primary Endpoint
- Illinois agility test and
Study Overview
Brief Summary
The study will recruit participants who match the inclusion and exclusion criteria. The Illinois agility test and 30 yard dash test will be used to assess the participants performance both before and after session. There will be 3 sessions each week for 6 weeks of calisthenics training. 2 sets of 10 repetitions each will be conducted in one session for first 3 weeks. For last 3 weeks there will be 3 sets of 15 repetitions in each set. The participants will be having 10 minutes of warm-up, and then 40 minutes of calisthenics training and then 10 minutes of cool-down session.
Study Design
- Study Type
- Interventional
- Allocation
- Na
- Masking
- None
Eligibility Criteria
- Ages
- 18.00 Year(s) to 28.00 Year(s) (—)
- Sex
- All
Inclusion Criteria
- •Kabaddi players of both gender between the age of 18-28 years who is willing to participate and who are involved in regular kabaddi training at least 3 times per week since last 1 year.
Exclusion Criteria
- •Players with any musculoskeletal injuries in past 2-3 months, any cardiorespiratory and neurological disorders and non cooperative participants.
Outcomes
Primary Outcomes
Illinois agility test and
Time Frame: 2 times , pre and post training
30 yard dash test
Time Frame: 2 times , pre and post training
Secondary Outcomes
No secondary outcomes reported
Investigators
Rasidakhatun Kayamuddin Ansari
College of Physiotherapy Sumandeep Vidyapeeth deemed to be University