Effect of Calisthenics Training on Agility and Speed Among Kabaddi Players.
试验速览
- 阶段
- 不适用
- 状态
- 已完成
- 发起方
- 入组人数
- 30
- 试验地点
- 1
- 主要终点
- Illinois agility test and
研究概览
简要总结
The study will recruit participants who match the inclusion and exclusion criteria. The Illinois agility test and 30 yard dash test will be used to assess the participants performance both before and after session. There will be 3 sessions each week for 6 weeks of calisthenics training. 2 sets of 10 repetitions each will be conducted in one session for first 3 weeks. For last 3 weeks there will be 3 sets of 15 repetitions in each set. The participants will be having 10 minutes of warm-up, and then 40 minutes of calisthenics training and then 10 minutes of cool-down session.
研究设计
- 研究类型
- Interventional
- 分配方式
- Na
- 盲法
- None
入排标准
- 年龄范围
- 18.00 Year(s) 至 28.00 Year(s)（—）
- 性别
- All
入选标准
- •Kabaddi players of both gender between the age of 18-28 years who is willing to participate and who are involved in regular kabaddi training at least 3 times per week since last 1 year.
排除标准
- •Players with any musculoskeletal injuries in past 2-3 months, any cardiorespiratory and neurological disorders and non cooperative participants.
结局指标
主要结局
Illinois agility test and
时间窗: 2 times , pre and post training
30 yard dash test
时间窗: 2 times , pre and post training
次要结局
未报告次要终点
研究者
Rasidakhatun Kayamuddin Ansari
College of Physiotherapy Sumandeep Vidyapeeth deemed to be University