Examination of changes in Blood Glucose Levels during ingestion of various foods in Chrono Nutrition - Examination of changes in Blood Glucose Levels during ingestion of various foods in Chrono Nutrition

The fruit granola snack significantly suppressed the increase in postprandial glucose level at the time of snack consumption compared with the glucose snack The postprandial glucose rise with dinner was significantly suppressed in the fruit granola snack group compared with groups G, N and A A significantly lower number of awakenings occurred during sleep in the fruit granola snack group than in groups N and A (no snack)