Stretching Isquiotibials in Water and on Land in Healthy Adutls
- Conditions
- Muscle Relaxation
- Interventions
- Other: Flexibility training
- Registration Number
- NCT03350880
- Lead Sponsor
- Universidade Federal do vale do São Francisco
- Brief Summary
Comparison of therapeutic intervention to gain range of motion at the hip joint within therapeutic in water and on land. Stretching is a therapeutic maneuver used to increase the length of shortened soft tissue structures and thereby gain range of motion; for that, innumerable procedures within Physiotherapy use it for the benefit of patients. The work in question is justified by the need to seek the means that can promote a better performance in the application of the stretching procedure, called Proprioceptive Neuromuscular Facilitation, in a universe of pre-selected volunteers. It is a relevant and feasible study, hoping that its results may benefit future patients, with better results and faster responses. What is the medium that leads to better results in a program using the proprioceptive neuromuscular facilitation technique? Hypotheses: a - Probably the heated aquatic environment, in a range of 32 ° to 36 ° C, will promote a better result, since the heat increases the collagen's distensibility. b - Perhaps the heat, by increasing the excitability threshold of nerve fibers, triggers the "protective reflex" later, which may promote a more vigorous elongation without the protective response. c - Possibly the relaxation promoted in the aquatic environment, could influence the gains obtained in the swimming pool.
- Detailed Description
Comparison of therapeutic intervention to gain range of motion at the hip joint within therapeutic in water and on land.
Recruitment & Eligibility
- Status
- COMPLETED
- Sex
- All
- Target Recruitment
- 20
- age between 18 and 60 years;
- sedentary and who did not perform physiotherapy and physical activity in the last three months;
- clinical and cognitive conditions for swimming pool activities and aerobic exercise; who have not undergone highly complex surgical procedures in the last six months;
- to be able of walking without help equipment and without musculoskeletal or skeletal diseases;
- without contraindications to the practice of exercises; such as: urinary and / or fecal incontinence and dermatological diseases;
- below obesity II with BMI <40.
- if they have up to three consecutive fouls during the hydrogymnastics period;
- if they present any adverse effects, such as: allergy or any dermatitis;
- unable to continue the study due to change of address or hospitalization.
Study & Design
- Study Type
- INTERVENTIONAL
- Study Design
- PARALLEL
- Arm && Interventions
Group Intervention Description PNF in Water - PNFW Flexibility training Flexibility training was carried out over a period of six weeks, with two sessions per week, totaling 12 sessions. PNF on Land - PNFL Flexibility training Flexibility training was carried out over a period of six weeks, with two sessions per week, totaling 12 sessions.
- Primary Outcome Measures
Name Time Method range of motion six weeks range of motion by goniometer
- Secondary Outcome Measures
Name Time Method sit and reach test six weeks sit and reach test by wells bank
Trial Locations
- Locations (1)
Physical Education College
🇧🇷Petrolina, Pernambuco, Brazil