Physical Activity in the Medical Workplace- a Way to Improve Physical and Mental Well-being?
试验速览
- 阶段
- 不适用
- 状态
- 已完成
- 发起方
- Mayo Clinic
- 入组人数
- 135
- 试验地点
- 2
- 主要终点
- Change in Fitbit Step Count Per Day
研究概览
简要总结
Decreased physical activity is not only associated with multiple chronic medical conditions, including obesity, but also with depressed mood, and other negative emotions. As many employed adults spend a great deal of time at work where we are predominantly sedentary, strategies to increase physical activity at work are being pursued to help improve the physical and mental health of Americans. This 17 week randomized controlled trial will investigate changes of occupational physical activity in three groups: those provided with a FitBit® but not able to monitor their activity level, and those provided with activity goals and individual physical activity challenges, and those who do not use a FitBit®.
详细描述
All subjects will be entered into a 4 week run-in phase where subjects will wear a blinded Fitbit during work hours. The baseline work activity is collected at this time. This phase is followed by a randomization to one of 3 groups: the blinded Fitbit group, the unblinded Fitbit group, and the group which will not wear any activity monitors. During these 12 weeks we will collect data on activity levels during work hours. Everyone will have a final contact at week 17 to close out the study.
研究设计
- 研究类型
- Interventional
- 分配方式
- Randomized
- 干预模型
- Parallel
- 主要目的
- Prevention
- 盲法
- None
入排标准
- 年龄范围
- 18 Years 至 65 Years（Adult, Older Adult）
- 性别
- All
- 接受健康志愿者
- 是
入选标准
- •Be between 18 - 65 years of age
- •Be a Mayo Clinic employee at 0.75 FTE or more
- •Have no previous use of any activity monitor for 14 consecutive days or more
- •Not be pregnant by subject self report
- •Have a stable weight - defined as self-reported weight that has not changed more than 10% in the past 3 months
- •Not have any previous history of joint problems that limit free movement, as determined by the PI
- •Be able to participate fully in all aspects of the study
- •Have understood and signed study informed consent.
排除标准
- •Have a known history of any condition or factor judged by the investigator to preclude participation in the study or which might hinder adherence or skew data collection - such as a position where they predominantly provide transport as part of their job.
结局指标
主要结局
Change in Fitbit Step Count Per Day
时间窗: Baseline through Week 16
change in number of daily steps as measured by the fitbit monitor
次要结局
未报告次要终点