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Clinical Trials/NCT05735353
NCT05735353CompletedNot Applicable

High-Speed Circuit Resistance Training vs. High-Speed Multidirectional Yoga on Changes in Cognition in Healthy Older Adults.

University of Miami1 site in 1 country40 target enrollmentStarted: January 17, 2023Last updated:
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Conditions
Interventions

Trial Snapshot

Phase
Not Applicable
Status
Completed
Enrollment
40
Locations
1
Primary Endpoint
Changes in Executive Function
Study OverviewStudy DesignEligibility CriteriaArms & InterventionsOutcomesInvestigatorsSitesRecords & IdentifiersSimilar Trials

Study Overview

Brief Summary

To examine the impacts of a cognitive yoga program and circuit resistance training on cognitive and physical performance with nutrition and sleep as modulating factors in healthy, older adults.

Study Design

Study Type
Interventional
Allocation
Randomized
Intervention Model
Parallel
Primary Purpose
Treatment
Masking
None

Eligibility Criteria

Ages
60 Years to 99 Years (Adult, Older Adult)
Sex
All
Accepts Healthy Volunteers
Yes

Inclusion Criteria

  • •Montreal Cognitive Assessment > 23
  • •No memory loss complaints

Exclusion Criteria

  • •Uncontrolled cardiovascular or neuromuscular disease that prevents participation in a training program
  • •Musculoskeletal impairments or injury that may impact exercise participation
  • •Visual or hearing impairments
  • •Neurological disease

Arms & Interventions

High-Speed Circuit Resistance Training Group

Experimental

Participants in this group will receive high-speed circuit resistance training for 12 consecutive weeks.

Intervention: High-Speed Circuit Resistance Training (Behavioral)

High-Speed Multidirectional Yoga Group

Experimental

Participants in this group will receive high-speed multidirectional yoga for 12 consecutive weeks.

Intervention: High-Speed Multidirectional Yoga (Behavioral)

Outcomes

Primary Outcomes

Changes in Executive Function

Time Frame: Baseline, 16 weeks

Changes in executive function composite score measured by the NIH Toolbox Cognition Module

Secondary Outcomes

  • Changes in Nutritional Status(Baseline, 16 weeks.)
  • Changes in Sleep Quality as measured by the Pittsburg Sleep Quality Index(Baseline, 16 weeks.)

Investigators

Sponsor Class
Other
Responsible Party
Principal Investigator
Principal Investigator

Joseph Signorile

Professor

University of Miami

Study Sites (1)

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