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Effect of Mat Pilates Training on Blood Pressure of Hypertensive Individuals

Not Applicable
Completed
Conditions
Hypertension
Interventions
Behavioral: Mat Pilates Training
Registration Number
NCT02118350
Lead Sponsor
Federal University of São Paulo
Brief Summary

The study aimed to evaluate the chronic effects of Mat Pilates Training on blood pressure, heart rate, double product and psychobiological factors in hypertensive medicated women and acute effects of Mat Pilates Exercise on blood pressure of such individuals.

Detailed Description

Not available

Recruitment & Eligibility

Status
COMPLETED
Sex
Female
Target Recruitment
44
Inclusion Criteria
  • Hypertensives women
  • Age 30 to 59 years
  • Nonactive
  • Make use of antihypertensive medication
Exclusion Criteria
  • Orthopedic problems or other problem that prevented the exercises
  • Change in drug treatment during protocol
  • Absence in more than 25% of the exercise sessions

Study & Design

Study Type
INTERVENTIONAL
Study Design
PARALLEL
Arm && Interventions
GroupInterventionDescription
Mat Pilates trainingMat Pilates TrainingMat Pilates training performed two times at week for 16 weeks.
Primary Outcome Measures
NameTimeMethod
Blood pressure16 weeks

Blood pressure was measured by Ambulatorial Monitoring Blood Pressure before and after trial period and by semiautomatic monitoring before and after a single session of Mat Pilates exercise.

Secondary Outcome Measures
NameTimeMethod
Heart Rate16 weeks

Heart Rate was measured by Ambulatorial Monitoring Blood Pressure before and after trial period and by semiautomatic monitoring before and after a single session of Mat Pilates exercise.

Anxiety16 weeks.

Anxiety was analyzed by State-Trait Anxiety Inventory (STAI), before and after trial period.

Stress16 weeks

Stress was analysed by perceived stress questionnaire, before and after trial period.

Depression16 weeks

Depression was analysed by Beck's Depression Inventory (BDI), before and after trial period.

Sleep quality16 weeks

Sleep quality was analysed by The Pittsburgh Sleep Quality Index (PSQI), before and after trial period.

Perception of Sleep16 weeks

Perception of Sleep was analysed by Mini Sleep Questionnaire, before and after trial period.

Sleepiness16 weeks

Sleepiness was analysed by Epworth Sleepiness Scale, before and after trial period.

Quality of Life16 weeks

Quality of Life was analysed by Questionnaire for Health-Related Quality of Life assessment of hypertensive patients, before and after trial period.

Flexibility16 weeks

Flexibility was analysed by Bank of wells, before and after trial period.

Strength16 weeks

Strength was analysed by hydraulic handgrip dynamometer, before and after trial period.

Body weight16 weeks
Height16 weeks
Waist circumference16 weeks
Hip circumference16 weeks

Trial Locations

Locations (1)

Federal University of Sao Paulo

🇧🇷

Santos, SP, Brazil

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