Effect of Mat Pilates Training on Blood Pressure of Hypertensive Individuals
- Conditions
- Hypertension
- Interventions
- Behavioral: Mat Pilates Training
- Registration Number
- NCT02118350
- Lead Sponsor
- Federal University of São Paulo
- Brief Summary
The study aimed to evaluate the chronic effects of Mat Pilates Training on blood pressure, heart rate, double product and psychobiological factors in hypertensive medicated women and acute effects of Mat Pilates Exercise on blood pressure of such individuals.
- Detailed Description
Not available
Recruitment & Eligibility
- Status
- COMPLETED
- Sex
- Female
- Target Recruitment
- 44
- Hypertensives women
- Age 30 to 59 years
- Nonactive
- Make use of antihypertensive medication
- Orthopedic problems or other problem that prevented the exercises
- Change in drug treatment during protocol
- Absence in more than 25% of the exercise sessions
Study & Design
- Study Type
- INTERVENTIONAL
- Study Design
- PARALLEL
- Arm && Interventions
Group Intervention Description Mat Pilates training Mat Pilates Training Mat Pilates training performed two times at week for 16 weeks.
- Primary Outcome Measures
Name Time Method Blood pressure 16 weeks Blood pressure was measured by Ambulatorial Monitoring Blood Pressure before and after trial period and by semiautomatic monitoring before and after a single session of Mat Pilates exercise.
- Secondary Outcome Measures
Name Time Method Heart Rate 16 weeks Heart Rate was measured by Ambulatorial Monitoring Blood Pressure before and after trial period and by semiautomatic monitoring before and after a single session of Mat Pilates exercise.
Anxiety 16 weeks. Anxiety was analyzed by State-Trait Anxiety Inventory (STAI), before and after trial period.
Stress 16 weeks Stress was analysed by perceived stress questionnaire, before and after trial period.
Depression 16 weeks Depression was analysed by Beck's Depression Inventory (BDI), before and after trial period.
Sleep quality 16 weeks Sleep quality was analysed by The Pittsburgh Sleep Quality Index (PSQI), before and after trial period.
Perception of Sleep 16 weeks Perception of Sleep was analysed by Mini Sleep Questionnaire, before and after trial period.
Sleepiness 16 weeks Sleepiness was analysed by Epworth Sleepiness Scale, before and after trial period.
Quality of Life 16 weeks Quality of Life was analysed by Questionnaire for Health-Related Quality of Life assessment of hypertensive patients, before and after trial period.
Flexibility 16 weeks Flexibility was analysed by Bank of wells, before and after trial period.
Strength 16 weeks Strength was analysed by hydraulic handgrip dynamometer, before and after trial period.
Body weight 16 weeks Height 16 weeks Waist circumference 16 weeks Hip circumference 16 weeks
Trial Locations
- Locations (1)
Federal University of Sao Paulo
🇧🇷Santos, SP, Brazil