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Mindfulness and Self-compassion Focussed Walking

Not Applicable
Conditions
Breast Cancer
Fatigue
Interventions
Behavioral: Walking training
Behavioral: Mindfulness and Self-Compassion focussed exercises during walking training
Registration Number
NCT04193644
Lead Sponsor
Charite University, Berlin, Germany
Brief Summary

This research study is evaluating the effects of two training programs (1. Walking, 2. Mindfulness and Self-compassion focussed Walking) on tumor-specific symptoms of fatigue in women with breast cancer undergoing chemo- and/or radiotherapy.

Detailed Description

This randomized research study is evaluating the effects of two training programs (1. Walking, 2. Mindfulness and Self-compassion focussed Walking (MSCW)) on tumor-specific symptoms of fatigue in women with breast cancer undergoing chemo- and/or radiotherapy. The results of both groups are compared with each other and with those of a control group.

The MSCW program combines endurance based physical activity in the form of medically controlled walking, as well as standardized, evidence-based mindfulness exercise elements in a training program.

The participants of both active groups (Walking and MSCW) practice for 12 weeks, once a week for 60 minutes under the guidance of a trainer in a group and 2 additional times (60 minutes each) independently at home.

The purpose of this study is to prevent a sharp decline in quality of life due to fatigue symptoms by participating in the MSCW training program.

A total of 135 participants will be included in the study. All participants are followed for 1 year.

Recruitment & Eligibility

Status
UNKNOWN
Sex
Female
Target Recruitment
135
Inclusion Criteria
  • Patients diagnosed with breast cancer who have started antineoplastic therapy (chemotherapy / radiotherapy).
  • Age ≥18 years
  • The patient must be able to perform the study intervention (physically and psychologically).
  • oral and written consent to participate in the study.
Exclusion Criteria
  • distant metastases
  • Severe mental and / or additional organic illnesses
  • Clinically relevant cardiac arrhythmias or angina pectoris
  • Severe pulmonary disease
  • inadequate walking ability or gait disturbance (including neurological deficits, endoprosthesis supply that lead to gait insecurity)
  • regular meditation practice (several times a week)
  • Planned start of meditation, relaxation, MBSR, yoga, Qi Gong courses over the next 24 weeks.
  • Participation in other intervention studies on walking or meditation
  • Insufficient knowledge of the German language

Study & Design

Study Type
INTERVENTIONAL
Study Design
PARALLEL
Arm && Interventions
GroupInterventionDescription
Walking-GroupWalking trainingParticipants in this group walk 45 minutes 3 times a week (plus 15 minutes of warm up and cool-down) in a moderate intensity range (64-76% HRmax).
Mindfulness and Self-Compassion focussed Walking-GroupMindfulness and Self-Compassion focussed exercises during walking trainingParticipants in this group walk 45 minutes 3 times a week (plus 15 minutes of warm up and cool-down) in a moderate intensity range (64-76% HRmax) and additionally practice mindfulness exercises and self-compassion exercises during the 60 minutes.
Primary Outcome Measures
NameTimeMethod
Tumor specific fatigue symptomatologyChange from baseline to 12, 24 and 52 weeks

Fatigue Assessment Questionnaire (FAQ), minimum value 0, maximum value 60, higher values mean a worse outcome

Secondary Outcome Measures
NameTimeMethod
Anxiety and depressionChange from baseline to 12, 24 and 52 weeks

Hospital Anxiety and Depression Scale (HADS), minimum value 0, maximum value 42 for HADS total score, minimum value 0, maximum value 21 for subscores, higher values mean a worse outcome

Immune defenceChange from baseline to 12, 24 and 52 weeks

Measurement of leukocytes by blood sampling

MindfulnessChange from baseline to 6, 12, 24 and 52 weeks

Southampton Mindfulness Questionnaire (SMQ), minimum value 0, maximum value 96 for SMQ total score, minimum value 0, maximum value 24 for subscores, higher values mean a better outcome

AnxietyChange from baseline to 12, 24 and 52 weeks

State-Trait Anxiety Inventory (STAI) - Trait Dimension, minimum value 10, maximum value 80 for STAI total score, higher values mean a better outcome

Alpha-AmylaseChange from baseline to 12, 24 and 52 weeks

extraction from saliva measurements

cardiac function parametersChange from baseline to 12, 24 and 52 weeks

Examination by sonography

Self-CompassionChange from baseline to 6, 12, 24 and 52 weeks

Self-Compassion Scale German (SCS-D), minimum value 1, maximum value 5 for SCS-D total score, minimum value 1, maximum value 5 for subscores, higher values mean a better outcome

StressChange from baseline to 12, 24 and 52 weeks

Perceived Stress Scale (PSS), minimum value 0, maximum value 40 for PSS total score, higher values mean a worse outcome

Heart rate variabilityChange from baseline to 12, 24 and 52 weeks

Polar watch V800

Disease-specific quality of lifeChange from baseline to 12, 24 and 52 weeks

Functional Assessment of Cancer Therapy - Breastcancer (FACT-B), minimum value 0, maximum value 148 for FACT-B total score, minimum value 0, maximum value 28 for subscores, higher values mean a better outcome

Trial Locations

Locations (2)

Sana-Klinikum Lichtenberg, Berlin

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Berlin, Germany

Charite Universitätsmedizin Berlin

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Berlin, Germany

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