MedPath

Unwinding Physician Anxiety

Not Applicable
Completed
Conditions
Burnout, Professional
Anxiety
Interventions
Behavioral: App-based mindfulness training
Registration Number
NCT04137081
Lead Sponsor
University of Massachusetts, Worcester
Brief Summary

The purpose of this study is to test an app-based mindfulness training program to see if it can reduce anxiety and burnout in physicians.

Detailed Description

In this study, 50 clinicians will be provided access to the Unwinding Anxiety program. The intervention period will last 3 months and changes in anxiety and burnout along with program engagement will be assessed at baseline, 1 month, and 3 months.

Recruitment & Eligibility

Status
COMPLETED
Sex
All
Target Recruitment
57
Inclusion Criteria
  • Currently employed as a physician

  • Direct patient interaction

  • Owns a smartphone

  • Endorsed anxiety based on answering yes to following questions:

    1. Do you feel nervous, anxious, or on edge?
    2. Do you feel you worry too much about different things?
  • Endorsed willingness to use smartphone app for 10+ minutes/day for 30 days

  • Endorsed willingness to complete online surveys

Exclusion Criteria
  • None

Study & Design

Study Type
INTERVENTIONAL
Study Design
SINGLE_GROUP
Arm && Interventions
GroupInterventionDescription
App-based mindfulness trainingApp-based mindfulness trainingThe Unwinding Anxiety program is delivered via a smartphone-based platform, which includes a progression through 30+ daily modules of brief didactic and experience-based mindfulness training (videos and animations), app-triggered check-ins to encourage engagement, and user-initiated guided mindfulness exercises to help disrupt worry cycles in the moment.
Primary Outcome Measures
NameTimeMethod
Changes in anxiety1 month

Generalized Anxiety Disorder 7-item (GAD-7) questionnaire will be used to assess anxiety. The GAD-7 uses a 4-point Likert scale where 0 is "Not at all" to 3 "Nearly every day". Scores can range from 0 to 21 and higher scores indicate increasing severity of anxiety.

Secondary Outcome Measures
NameTimeMethod
Changes in burnout1 month

Two, single-item questions from the emotional exhaustion and cynicism domains of the Maslach Burnout Inventory will be used to assess burnout. Both questions are on a 7-point Likert scale where 0 is "never" and 7 is "every day". Scores can range from 0 to 7 for each domain and higher scores indicate increasing levels of burnout.

Program engagement1 month

Program engagement will be assessed based on the number of modules completed. The program has 30 modules therefore scores scan range from 0 to 30 modules.

Trial Locations

Locations (1)

University of Massachusetts Medical School

🇺🇸

Worcester, Massachusetts, United States

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