Unwinding Physician Anxiety
- Conditions
- Burnout, ProfessionalAnxiety
- Interventions
- Behavioral: App-based mindfulness training
- Registration Number
- NCT04137081
- Lead Sponsor
- University of Massachusetts, Worcester
- Brief Summary
The purpose of this study is to test an app-based mindfulness training program to see if it can reduce anxiety and burnout in physicians.
- Detailed Description
In this study, 50 clinicians will be provided access to the Unwinding Anxiety program. The intervention period will last 3 months and changes in anxiety and burnout along with program engagement will be assessed at baseline, 1 month, and 3 months.
Recruitment & Eligibility
- Status
- COMPLETED
- Sex
- All
- Target Recruitment
- 57
-
Currently employed as a physician
-
Direct patient interaction
-
Owns a smartphone
-
Endorsed anxiety based on answering yes to following questions:
- Do you feel nervous, anxious, or on edge?
- Do you feel you worry too much about different things?
-
Endorsed willingness to use smartphone app for 10+ minutes/day for 30 days
-
Endorsed willingness to complete online surveys
- None
Study & Design
- Study Type
- INTERVENTIONAL
- Study Design
- SINGLE_GROUP
- Arm && Interventions
Group Intervention Description App-based mindfulness training App-based mindfulness training The Unwinding Anxiety program is delivered via a smartphone-based platform, which includes a progression through 30+ daily modules of brief didactic and experience-based mindfulness training (videos and animations), app-triggered check-ins to encourage engagement, and user-initiated guided mindfulness exercises to help disrupt worry cycles in the moment.
- Primary Outcome Measures
Name Time Method Changes in anxiety 1 month Generalized Anxiety Disorder 7-item (GAD-7) questionnaire will be used to assess anxiety. The GAD-7 uses a 4-point Likert scale where 0 is "Not at all" to 3 "Nearly every day". Scores can range from 0 to 21 and higher scores indicate increasing severity of anxiety.
- Secondary Outcome Measures
Name Time Method Changes in burnout 1 month Two, single-item questions from the emotional exhaustion and cynicism domains of the Maslach Burnout Inventory will be used to assess burnout. Both questions are on a 7-point Likert scale where 0 is "never" and 7 is "every day". Scores can range from 0 to 7 for each domain and higher scores indicate increasing levels of burnout.
Program engagement 1 month Program engagement will be assessed based on the number of modules completed. The program has 30 modules therefore scores scan range from 0 to 30 modules.
Trial Locations
- Locations (1)
University of Massachusetts Medical School
🇺🇸Worcester, Massachusetts, United States