Evaluation of a Balance-recovery Specific Falls Prevention Exercise Program
- Conditions
- Accidental Falls
- Interventions
- Other: Flexibility and relaxation exerciseBehavioral: Balance training (exercise)
- Registration Number
- NCT00187317
- Lead Sponsor
- Sunnybrook Health Sciences Centre
- Brief Summary
This study aims to investigate the potential to train compensatory stepping and grasping reactions for the prevention of falls.
- Detailed Description
Physical activity and exercise have been shown to prevent falling in older adults, although the exact mechanisms by which exercise prevents falls is unclear. Compensatory stepping and grasping reactions are frequently used to prevent a fall to the ground following a loss of balance. Age-related impairment in these reactions may be related to an increased risk of falling. Therefore, the purpose of this study is to investigate means for reversing age-related impairment in compensatory stepping and grasping reactions. A training program involving perturbation-evoked reactions will be evaluated.
Comparison(s): Balance recovery ability before and after a 6-week training program will be assessed. Performance of the training group will be compared to a control group not receiving stepping and grasping training.
Recruitment & Eligibility
- Status
- COMPLETED
- Sex
- All
- Target Recruitment
- 37
- Community dwelling
- History of falls (at least 1 fall in the past 12 months) or poor balance
- Functional mobility (no dependence on mobility aids)
- Neurological or musculoskeletal disorder
- Cognitive disorder (e.g. dementia)
- Osteoporosis
Study & Design
- Study Type
- INTERVENTIONAL
- Study Design
- PARALLEL
- Arm && Interventions
Group Intervention Description CON Flexibility and relaxation exercise Flexibility and relaxation training. PERT Balance training (exercise) Perturbation-based balance training.
- Primary Outcome Measures
Name Time Method Ability to recover balance by stepping and grasping Before and after 6-week intervention
- Secondary Outcome Measures
Name Time Method Fall frequency; clinical measures related to balance and fall risk (e.g. FallScreen, Community Balance and Mobility Scale, balance confidence) One year post-intervention
Trial Locations
- Locations (1)
Centre for Studies in Aging, Sunnybrook Health Sciences Centre
🇨🇦Toronto, Ontario, Canada