Studies on Understanding the Relationship Between Poor Balance and Sleep in Sedentary Young Adult Population – A Cross Sectional Analysis
试验速览
- 阶段
- 不适用
- 状态
- 进行中（未招募）
- 入组人数
- 96
- 试验地点
- 1
- 主要终点
- Balance/Postural Control
研究概览
简要总结
This study will shed light on theprevalence of balance, posture, and sleep-related issues (sleep quality, sleephealth, sleep-related beliefs and attitudes, and sleep-related quality of life)among young adults.
In addition, the study will explore various predictors ofpoor sleep in sedentary young adults. Determining the factors that mayinfluence sleep in this population will ultimately lead to a betterunderstanding of the issue and a more efficient solution.
This study will determine the efficacy of postural controland sleep-improving techniques on various parameters such as balance (COP, LOS,CTSIB), sleep (objective sleep parameters, sleep health, sleep-related beliefsand attitudes, sleep-related quality of life), stress and fatigue levels,anxiety, and depression in young sedentary males with poor sleep and balance.
Poor sleep has been associated with significant physical andmental health consequences. Poor balance has been linked to a higher risk offalls and accidents. Exploring interventions that could improve sleep andbalance in this population will promote the overall health of sedentary youngadults and reduce the associated health risks.
研究设计
- 研究类型
- Interventional
- 分配方式
- Permuted block randomization, fixed
- 盲法
- Participant and Investigator Blinded
入排标准
- 年龄范围
- 18.00 Year(s) 至 29.00 Year(s)（—）
- 性别
- All
入选标准
- •For Prevalence Study: Age between
- •29 years (Furtado et al., 2016). Participants with working knowledge of English language in order to complete the questionnaires and sign the informed consent. For Interventional Study: Male participants. Age between
- •29 years (Furtado et al., 2016). Participants with working knowledge of English language in order to complete the questionnaires and sign the informed consent. Sedentary individuals (Scoring a ‘low’ level of physical activity on the International Physical Activity Questionnaire). Participants having poor balance (Normalized composite score ≤ 94% of limb length on Y-balance test measurements). Participants having poor sleep quality (Score of ≥ 5 on the Pittsburgh Sleep Quality Index).
排除标准
- •For Prevalence Study: Participants suffering from any condition/disease/disorder that limits them from performing exercise and/or testing procedure.
- •Participants using therapies/treatments that may affect sleep patterns (e.g., diuretics, continuous positive airway pressure).
- •Participants suffering from any diagnosed psychiatric, musculoskeletal, neurological or cognitive, systematic, medical diseases/disorders or having any diagnosed orthopedic structural deformities.
- •Participants who underwent a physiotherapy treatment in the last six months.
- •Participants diagnosed with any visual, vestibular and/or somatosensory problems.
- •Participants using any orthosis or prosthesis.
- •Participants involved in sports-related activities on a regular basis.
- •For Interventional Study: Participants suffering from any condition/disease/disorder that limits them from performing exercise and/or testing procedure.
结局指标
主要结局
Balance/Postural Control
时间窗: Week 0 & Week 6
Sleep
时间窗: Week 0 & Week 6
次要结局
- Spinal Posture(Sleep Quality)