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Changing Eating Behaviors of Healthy Adults Through Hypnosis

Not Applicable
Completed
Conditions
Overweight
Obesity
Interventions
Behavioral: Hypnosis with amnesia suggestions
Behavioral: Hypnosis with cognitive rehearsal suggestions
Behavioral: Hypnosis with memory substitution suggestions
Behavioral: Hypnosis with induction only
Registration Number
NCT04178486
Lead Sponsor
Babes-Bolyai University
Brief Summary

There is a lot of research on weight loss. In spite of the research on the subject, obesity is a growing disease all through the world. The results of recent reviews and meta-analyzes show that psychological interventions had small effect on weight loss. The investigators propose a different approach to changing eating behaviors with relevance to weight management and hypothesize that participants in the active interventions will significantly improve their eating behaviors than the ones in the control group. The results will improve the psychological interventions for weight loss.

Detailed Description

This is a randomized clinical trial consisting of four groups. According to the concept of Free Will, the decision of action is taken before being acknowledged and is made following the reconstruction of previous experiences. It can be inhibited immediately (max 100ms) after awareness. The investigators want to intervene based on this model using hypnotic suggestions to change eating behaviors. Participants were found through social media announcements. Three groups receive one session of hypnosis with induction and different suggestions and the control group receives only induction. The eating behavior is measured through computer tasks in which participants have the option to choose pictures of food. The task is performed before, during and after hypnosis and the measurements of eating behavior are taken at all three times.

Recruitment & Eligibility

Status
COMPLETED
Sex
All
Target Recruitment
89
Inclusion Criteria

Both gender Healthy Adults who want to change their eating behavior

Exclusion Criteria

Severe mental illness <18 years A diagnosed eating disorder

Study & Design

Study Type
INTERVENTIONAL
Study Design
PARALLEL
Arm && Interventions
GroupInterventionDescription
AmnesiaHypnosis with amnesia suggestionsHypnosis formed from hypnotic induction (an adapted version from Barber Suggestibility Scale) together with hypnotic suggestions to experience amnesia for the food pictures they had just seen.
Cognitive RehearsalHypnosis with cognitive rehearsal suggestionsHypnosis formed from hypnotic induction (an adapted version from Barber Suggestibility Scale) together with hypnotic suggestions about a future where they will control their eating behaviors.
Memory SubstitutionHypnosis with memory substitution suggestionsHypnosis formed from hypnotic induction (an adapted version from Barber Suggestibility Scale) together with hypnotic suggestions about a past where they have always controlled their eating behaviors.
ControlHypnosis with induction onlyHypnosis formed from only hypnotic induction (an adapted version from Barber Suggestibility Scale).
Primary Outcome Measures
NameTimeMethod
Change in Eating BehaviorThe intervention is delivered in one session. The outcome is measured: immediately pre intervention (0-2 min), during intervention and immediately post intervention (0-2 min).

The number of food pictures chosen by the participant in this single session intervention. The outcome is a measure assessing a change between three time points.

Secondary Outcome Measures
NameTimeMethod

Trial Locations

Locations (1)

Department of Clinical Psychology and Psychotherapy

🇷🇴

Cluj-Napoca, Cluj, Romania

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