The effects of an Ocimum tenuiflorum (Holy Basil) extract on perceived stress, mood, sleep, and the stress response in healthy adults experiencing high stress
- Conditions
- High stressUnsatisfactory sleepMental Health - AnxietyAlternative and Complementary Medicine - Herbal remediesMental Health - Other mental health disorders
- Registration Number
- ACTRN12621000609853
- Lead Sponsor
- Clinical Research Australia
- Brief Summary
Not available
- Detailed Description
Not available
Recruitment & Eligibility
- Status
- Completed
- Sex
- All
- Target Recruitment
- 100
1. Adults aged 18-65 years of age
2. Body mass index between 18.5 kg/m2 and 30 kg/m2
3. Currently experiencing high stress (as determined by a Perceived Stress Scale score of 14 or higher)
4. Stressor or anxiety has been present for greater than a month
5. Self-reported sleep difficulties (as determined by a rating of 3 or higher on at least one of the first 5 questions of the Insomnia Symptom Questionnaire)
6. Medication-free for at least 3 months. Use of analgesics (once a week) or contraceptive pill are permissible.
7. Non-smoker
8. No plan to commence new treatments over the study period
9. Willing to wear a Fitbit to bed for the duration of the study
10. Willing to provide a personally-signed informed consent form detailing all pertinent aspects of the trial.
11. Willing and able to take prescribed capsules for 8 weeks
1. Anticipated major stressor, change or medical procedure occurring during the study period likely to affect psychological or physical status
2. Participation in another clinical trial within 30 days before screening
3. Suffer from mental-health disorder other than mild depressive or anxiety symptoms as measured by Patient Health Questionnaire-4
4. Suffering from recently diagnosed or unmanaged medical conditions including but not limited to: diabetes, hyper/hypotension, cardiovascular disease, a gastrointestinal disease requiring regular use of medications, gallbladder disease/ gallstones/ biliary disease, autoimmune disease, endocrine disease, and acute or chronic pain condition
5. Alcohol consumption greater than 14 standard drinks per week
6. Current or 12-month history of illicit drug abuse
7. Caffeine intake greater than 4 cups a day
8. Pregnant women, women who are breastfeeding, or women who intended to fall pregnant.
9. Currently taking supplements that may impact on treatment outcome
Study & Design
- Study Type
- Interventional
- Study Design
- Not specified
- Primary Outcome Measures
Name Time Method Change in stress levels as measured by the Perceived Stress Scale[Day 0, weeks 2, 4, 6, and 8 (primary endpoint) post-intervention commencement<br>]
- Secondary Outcome Measures
Name Time Method