Comparison between the effect of brahmari and sheetali pranayama combined with bensons relaxation technique on cardiorespiratory parameters in healthy adults
Trial Snapshot
- Phase
- Not Applicable
- Status
- Not yet recruiting
- Sponsor
- Enrollment
- 350
- Locations
- 1
- Primary Endpoint
- 1.Heart rate
Study Overview
Brief Summary
Lifestyle of people nowadays has made recent developing craze of pranayama techniques. Relaxation techniques also have made life easy. individual benefits of both these have been already studied . In my study we will be studying combined effects of pranayama and relaxation techniques to know their effects on cardiorespiratory parameters in healthy adults
Study Design
- Study Type
- Interventional
Eligibility Criteria
- Ages
- 18.00 Year(s) to 35.00 Year(s) (—)
- Sex
- All
Inclusion Criteria
- •Healthy adults Individuals with normal baseline cardio-respiratory parameters(BP,HR,RR,SPO2) Willing participants for study Non-smokers and non-alcoholics No prior experience of yoga and pranayama.
Exclusion Criteria
- •Individual with pre-existing cardiovascular, neurological, psychiatric or respiratory disorders Experience of yoga and pranayama Pregnant or lactating woman Individual with uncontrolled diabetes or thyroid disorders.
Outcomes
Primary Outcomes
1.Heart rate
Time Frame: 1. Pre,post0,15,30,45,60 min | 2. Pre,post0,15,30,45,60 min | 3.Post | 4.Pre , Post | 5. Pre,post0,15,30,45,60 min | 6. Pre,post0,15,30,45,60 min | 7. post | 8. post | 9. Pre, Post 15,30 mins | 10. Pre, Post | 11. Pre, Post
2.SPO2
Time Frame: 1. Pre,post0,15,30,45,60 min | 2. Pre,post0,15,30,45,60 min | 3.Post | 4.Pre , Post | 5. Pre,post0,15,30,45,60 min | 6. Pre,post0,15,30,45,60 min | 7. post | 8. post | 9. Pre, Post 15,30 mins | 10. Pre, Post | 11. Pre, Post
3.Delta pulse rate
Time Frame: 1. Pre,post0,15,30,45,60 min | 2. Pre,post0,15,30,45,60 min | 3.Post | 4.Pre , Post | 5. Pre,post0,15,30,45,60 min | 6. Pre,post0,15,30,45,60 min | 7. post | 8. post | 9. Pre, Post 15,30 mins | 10. Pre, Post | 11. Pre, Post
4.%heart rate
Time Frame: 1. Pre,post0,15,30,45,60 min | 2. Pre,post0,15,30,45,60 min | 3.Post | 4.Pre , Post | 5. Pre,post0,15,30,45,60 min | 6. Pre,post0,15,30,45,60 min | 7. post | 8. post | 9. Pre, Post 15,30 mins | 10. Pre, Post | 11. Pre, Post
5.Systolic Blood Pressure
Time Frame: 1. Pre,post0,15,30,45,60 min | 2. Pre,post0,15,30,45,60 min | 3.Post | 4.Pre , Post | 5. Pre,post0,15,30,45,60 min | 6. Pre,post0,15,30,45,60 min | 7. post | 8. post | 9. Pre, Post 15,30 mins | 10. Pre, Post | 11. Pre, Post
6.Diastolic Blood Pressure
Time Frame: 1. Pre,post0,15,30,45,60 min | 2. Pre,post0,15,30,45,60 min | 3.Post | 4.Pre , Post | 5. Pre,post0,15,30,45,60 min | 6. Pre,post0,15,30,45,60 min | 7. post | 8. post | 9. Pre, Post 15,30 mins | 10. Pre, Post | 11. Pre, Post
7.Delta SBP
Time Frame: 1. Pre,post0,15,30,45,60 min | 2. Pre,post0,15,30,45,60 min | 3.Post | 4.Pre , Post | 5. Pre,post0,15,30,45,60 min | 6. Pre,post0,15,30,45,60 min | 7. post | 8. post | 9. Pre, Post 15,30 mins | 10. Pre, Post | 11. Pre, Post
8.Delta DBP
Time Frame: 1. Pre,post0,15,30,45,60 min | 2. Pre,post0,15,30,45,60 min | 3.Post | 4.Pre , Post | 5. Pre,post0,15,30,45,60 min | 6. Pre,post0,15,30,45,60 min | 7. post | 8. post | 9. Pre, Post 15,30 mins | 10. Pre, Post | 11. Pre, Post
9.Mean arterial Blood pressure
Time Frame: 1. Pre,post0,15,30,45,60 min | 2. Pre,post0,15,30,45,60 min | 3.Post | 4.Pre , Post | 5. Pre,post0,15,30,45,60 min | 6. Pre,post0,15,30,45,60 min | 7. post | 8. post | 9. Pre, Post 15,30 mins | 10. Pre, Post | 11. Pre, Post
10.Rate pressure product
Time Frame: 1. Pre,post0,15,30,45,60 min | 2. Pre,post0,15,30,45,60 min | 3.Post | 4.Pre , Post | 5. Pre,post0,15,30,45,60 min | 6. Pre,post0,15,30,45,60 min | 7. post | 8. post | 9. Pre, Post 15,30 mins | 10. Pre, Post | 11. Pre, Post
11.Rate of perceived exertion
Time Frame: 1. Pre,post0,15,30,45,60 min | 2. Pre,post0,15,30,45,60 min | 3.Post | 4.Pre , Post | 5. Pre,post0,15,30,45,60 min | 6. Pre,post0,15,30,45,60 min | 7. post | 8. post | 9. Pre, Post 15,30 mins | 10. Pre, Post | 11. Pre, Post
Secondary Outcomes
No secondary outcomes reported
Investigators
YASHIKA
Pandit Bhagwat Dayal Sharma University of Health Sciences, Rohtak
