Efficacy of Dietary Supplementation With Melatonin in Targeting Sleep Quality
- Conditions
- Sleep Onset LatencySleep Quality
- Interventions
- Dietary Supplement: 14 days of intervention with Placebo Product (PP)Dietary Supplement: 14 days of intervention with Active Control (AC)Dietary Supplement: 14 days of intervention with Test Product (TP)
- Registration Number
- NCT06600633
- Lead Sponsor
- Nutrition Institute, Slovenia
- Brief Summary
single-center, randomized, cross over, double-blind, placebo controlled intervention study
- Detailed Description
The single-center, randomized, cross over, double-blind, placebo controlled intervention study will include 30 subjects who will test the efficacy of three formulations with different dosages of melatonin on sleep quality parameters.
Recruitment & Eligibility
- Status
- NOT_YET_RECRUITING
- Sex
- All
- Target Recruitment
- 30
Not provided
Not provided
Study & Design
- Study Type
- INTERVENTIONAL
- Study Design
- CROSSOVER
- Arm && Interventions
Group Intervention Description Placebo product (PP) 14 days of intervention with Placebo Product (PP) Active ingredient: none Instructions for use: Supplement should be consumed once per day during the intervention period, about one hour to bedtime. Active control (AC) 14 days of intervention with Active Control (AC) Active ingredient: 1 mg of melatonin per dosage Instructions for use: Supplement should be consumed once per day during the intervention period, about one hour to bedtime. Test product (TP) 14 days of intervention with Test Product (TP) Active ingredient: 0.3 mg of melatonin per dossage Instructions for use: Supplement should be consumed once per day during the intervention period, about one hour to bedtime.
- Primary Outcome Measures
Name Time Method Change in sleep onset latency (SOL) compared to placebo last 7 days of intervention Change in sleep onset latency (SOL) compared to placebo assessed by actigraphy.
- Secondary Outcome Measures
Name Time Method Changed sleep quality compared to placebo 14 days Changed sleep quality compared to placebo - assessed by adapted Pittsburgh Sleep Quality Index (PSQI)
Changed sleep efficiency (SE) compared to placebo last 7 days of intervention Changed sleep efficiency (SE) compared to placebo - assessed by actigraphy
Trial Locations
- Locations (1)
CMS - Center za motnje spanja
🇸🇮Ljubljana, Slovenia