Effects of a Beach Tennis Training Session on Ambulatory Blood Pressure in Hypertensive Individuals: a Randomized Clinical Trial
试验速览
- 阶段
- 不适用
- 状态
- 已完成
- 入组人数
- 24
- 试验地点
- 2
- 主要终点
- Ambulatory Blood Pressure
研究概览
简要总结
The purpose of the present study was to evaluate the effect of a beach tennis session on 24-hour ambulatory blood pressure in adults with hypertension. The main hypothesis is that a single session of beach tennis would decrease ambulatory blood pressure compared with a non-exercise control session.
详细描述
In this randomized crossover trial, participants performed randomly assigned two experimental sessions: a beach tennis session and a non-exercise control session. The beach tennis session started with a standardized 5-minute warm-up consisting of basic techniques, followed by three 12-minute beach tennis matches with 2-minute intervals between them. Heart rate and rating of perceived exertion were continuously recorded during the beach tennis session, and enjoyment was measured after the beach tennis session. The control session was performed in seated rest. Both experimental sessions lasted 45 minutes. Ambulatory blood pressure was measured continuously for 24-hour after sessions.
研究设计
- 研究类型
- Interventional
- 分配方式
- Randomized
- 干预模型
- Crossover
- 主要目的
- Treatment
- 盲法
- Triple (Participant, Investigator, Outcomes Assessor)
入排标准
- 年龄范围
- 35 Years 至 65 Years（Adult, Older Adult）
- 性别
- All
- 接受健康志愿者
- 否
入选标准
- •Office blood pressure between 130-179 and 80-110 mmHg for systolic and diastolic blood pressure, respectively;
- •Non-engaged in structured exercise programs in the last 3 months before the beginning of this study;
- •Able to perform the proposed exercises.
排除标准
- •Underlying cardiovascular disease in the last 24 months such as acute myocardial infarction, angina, stroke or heart failure;
- •Diseases that reduce life expectancy;
- •BMI >39.9 kg/m²;
- •Diabetic proliferative retinopathy.
结局指标
主要结局
Ambulatory Blood Pressure
时间窗: 24 hours after control and beach tennis sessions
Day-time, night-time and 24h ambulatory blood pressure measured through automatic oscillometric device after 45 min of control session and beach tennis session
次要结局
- Enjoyment (PACES questionnaire)(5 minutes)
- Diastolic blood pressure(45 minutes)
- Blood Pressure Variability(24 hours)
- Systolic blood pressure(45 minutes)