ACTRN12621001501831Completed未知
Are muscle strength and health improvements associated with the dose of resistance training in healthy untrained adults?
a Trobe University0 sites105 target enrollmentStarted: November 4, 2021Last updated:
Conditions
Trial Snapshot
- Phase
- 未知
- Status
- Completed
- Sponsor
- Enrollment
- 105
Study Overview
Brief Summary
No summary available.
Study Design
- Study Type
- Interventional
- Allocation
- Randomised controlled trial
- Primary Purpose
- Treatment
- Masking
- Open (masking not used)
Eligibility Criteria
- Ages
- 18 Years to 65 Years (—)
- Sex
- All
Inclusion Criteria
- •1) Male and females aged 18-65 years old.
- •2) Individuals not regularly performing resistance training.
Exclusion Criteria
- •1) Individuals performing resistance training more than once per week for the previous 6-weeks.
- •2) Individuals who are pregnant or within 12-months post-partum.
- •3) Individuals with severe movement or coordination disorders.
- •4) Individuals with cognitive impairments, or unable to understand written and verbal English.
- •5) Individuals consuming pre-workout and protein supplements.
- •6) Individuals who have contraindications to performing resistance exercise.
Investigators
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