The effectiveness of an educational intervention based on self-help for sleep hygiene promotio
Not Applicable
- Conditions
- insomnia.Insomnia
- Registration Number
- IRCT20180131038582N1
- Lead Sponsor
- Qazvin University of Medical Sciences
- Brief Summary
Not available
- Detailed Description
Not available
Recruitment & Eligibility
- Status
- Complete
- Sex
- All
- Target Recruitment
- 308
Inclusion Criteria
A staff member of the Qazvin University of Medical Sciences
having a laptop or computer or smartphone
Internet access
being literate (for reading and using the educational app
getting a score of 8 to the top on ISI questionnaire
Exclusion Criteria
Pregnancy
current insomnia treatment
having a child under two years of age
Non-participation in the study
Suffering from chronic illness
Severe psychological problems
Study & Design
- Study Type
- interventional
- Study Design
- Not specified
- Primary Outcome Measures
Name Time Method
- Secondary Outcome Measures
Name Time Method