Self-Management of Sleep Among Older Adults
- Conditions
- Sleep Disturbance
- Interventions
- Device: Personal Sleep Monitoring
- Registration Number
- NCT03837249
- Lead Sponsor
- University of Massachusetts, Amherst
- Brief Summary
The purpose of this study is to test the feasibility of older persons use of a personal sleep monitoring device(PSMD)to improve self-management of sleep. Disrupted sleep occurs in up to 50% of persons over the age of 65 with chronic health conditions. Impaired sleep negatively influences subjective and objective health outcomes.To improve their sleep, older adults with chronic health conditions could benefit from objective information, available through personal health monitoring devices, about their current and changing sleep patterns. Based on this information, sleep self-management interventions can be individualized and shared, and associations between sleep and health changes may be better managed.
- Detailed Description
Not available
Recruitment & Eligibility
- Status
- COMPLETED
- Sex
- All
- Target Recruitment
- 26
- 65 years or older
- Self-report difficulty sleeping
- Willingness to wear the PSMD for four weeks
- Cognitive abilities (Mini Cog of 5 or above).
- Under the age of 65
- Presence of known sleep disorders
- Severe cognitive or neurosensory impairment
Study & Design
- Study Type
- INTERVENTIONAL
- Study Design
- PARALLEL
- Arm && Interventions
Group Intervention Description Individual Personal Sleep Monitoring Personal Sleep Monitoring Wears personal sleep monitor and actively self-monitoring sleep and using data to self-manage sleep. Socially Supported Sleep Monitoring Personal Sleep Monitoring Wears a personal sleep monitor, actively self-monitoring using sleep data to self-manage sleep and shares data for supportive self-management. Passive Personal Sleep Monitoring Personal Sleep Monitoring Wears personal sleep monitor but does not actively self-monitor (will have access to the sleep data and self-monitoring after 4 weeks).
- Primary Outcome Measures
Name Time Method Use of A Personal Sleep Monitoring Device (PSMD) up to 4 weeks Demonstrates use of Personal Sleep Self-Monitor through data downloads and self-report
Changes in Sleep Week 1 and Week 4 Demonstrated sleep changes indicated by change in BRCS NINR PROMIS SF V1 Sleep Disturbance Scale 6a (a 6 item, 5 point likert scale with higher scores reflecting more sleep disturbance and lower scores less.
Changes in Health Week 1 and Week 4 Demonstrated health changes indicated by change in BRCS NINR PROMIS Global Health Short Form Scale 10a (10 item, 5 point likert scale) with higher scores reflecting better health (3 items reverse scoring)
- Secondary Outcome Measures
Name Time Method Usability of PSMD Week 2 and 4 Demonstrated through adapted System Usability Scale Scores (10 items, 5 point likert scale) with high agreement demonstrating higher levels of satisfaction using the device
Trial Locations
- Locations (1)
University of Massachusetts
🇺🇸Amherst, Massachusetts, United States