Intervention Study in Elderly With Sleep Problems
- Conditions
- Sleep Disturbance
- Interventions
- Behavioral: Multimodal interventionBehavioral: Control
- Registration Number
- NCT05485415
- Lead Sponsor
- Mirjam Münch
- Brief Summary
The main objective of the study is to improve subjective sleep quality using a multimodal intervention with an intervention and a control group. The multimodal intervention aims to improve circadian Zeitgeber strength. This will be achieved by optimizing daily light exposure, sleep, physical activity, and mealtimes.
- Detailed Description
The study lasts for 14 months and contains 6 visits. After the screening visit at the Centre for Chronobiology, Basel, Switzerland, participants are assigned to either the intervention or the control group which is followed by a 7-day baseline week at home and a co-design meeting to provide instructions to the intervention and the control group. At the occasion of 2 visits (spread over 6 months) at the participants' homes, different measurements will be performed such as saliva collection, questionnaires, cognitive performance tests, light and rest-activity measures. After the last visit at home, participants come for the second blood sample at the study centre. A follow-up visit 6 months after completion of the last data collection will provide qualitative feedback by the participants.
Recruitment & Eligibility
- Status
- ACTIVE_NOT_RECRUITING
- Sex
- All
- Target Recruitment
- 66
at least 65 years old women and men
- Pittsburgh Sleep Quality Index (PSQI) > 5 (indicative of sleep problems)
- Living at home (including self-serviced retirement apartment)
- Total blindness or VA < 0.5
- Progressive NCDs (e.g., cancer)
- Acute infections (e.g., Covid-19)
- Neurodegenerative disease
- Psychiatric disease
- Sleep disorder (sleep apnea, narcolepsy)
- Not German speaking
Study & Design
- Study Type
- INTERVENTIONAL
- Study Design
- PARALLEL
- Arm && Interventions
Group Intervention Description Intervention Multimodal intervention Personalised intervention Control Control General sleep advice
- Primary Outcome Measures
Name Time Method Subjective sleep quality 6 months Pittsburgh Sleep Quality Index (Score \> 5 indicates poor sleep)
- Secondary Outcome Measures
Name Time Method Sleep timing 6 months Derived from Activity Watches
Salivary melatonin concentration 6 months Circadian phase marker
Neuropsychological Battery to assess working memory and attention (including n-back, Psychomotor Vigilance Test) 6 months Cognitive Function
Pupil size 6 months Pupil response to chromatic light stimuli
Glucose metabolism 6 months HbA1c concentration (blood)
Telomere length 6 months Age marker
Subjective wellbeing 6 months Visual Analogue Scales
Trial Locations
- Locations (1)
Centre for Chronobiology, Psychiatric Hopspital of the University of Basel
🇨🇭Basel, Switzerland