A Personalized Behavioral Intervention for Older Adults With Musculoskeletal Pain and Sleep Complaints
- Conditions
- SleepPain
- Interventions
- Behavioral: ELDERFITNESSOther: Control
- Registration Number
- NCT03921840
- Lead Sponsor
- Johns Hopkins University
- Brief Summary
It is well recognized that physical activity/exercise is an effective intervention to improve sleep, reduce pain and improve function in a variety of pain conditions. Traditional interventions to increase physical activity are challenging in older adults due to extensive staffing requirements and low adherence. The investigators plan to conduct a pilot trial in a cohort of older adults (without dementia) with both chronic musculoskeletal pain and nocturnal sleep complaints to test the effectiveness of a 12-week personalized behavioral intervention (compared to a control group) embedded within a smartwatch application in older adults. 27 cognitively intact elders were enrolled and randomly allocated to intervention or control group. Participants in the intervention arm received a 2-hour in person education session, and personalized, circadian-based activity guidelines, with real time physical activity self-monitoring, interactive prompts, biweekly phone consultation with the research team, and financial incentives for achieving weekly physical activity goal. The control group received general education on physical activity in older adults and continue routine daily activity for 12 weeks.
- Detailed Description
Not available
Recruitment & Eligibility
- Status
- COMPLETED
- Sex
- All
- Target Recruitment
- 27
- Intact cognition
- Poor sleep quality
- Self-reported presence of pain
- Capacity for mild to moderate physical activity.
- Non-ambulatory or have severely impaired mobility,
- Visual or hearing impairment that interfered with assessments, and
- An acute or a terminal illness
- Neuropathic pain
Study & Design
- Study Type
- INTERVENTIONAL
- Study Design
- PARALLEL
- Arm && Interventions
Group Intervention Description Intervention ELDERFITNESS Based on the self-efficacy theory, participants in the intervention arm will receive personalized, circadian-based activity guidelines, a 2-hour in person education session, real time physical activity self-monitoring, interactive prompts, biweekly phone consultation with the research team, and financial incentives for achieving weekly physical activity goal. Control Control The control group will receive general education on physical activity for older adults and continue daily activity and healthcare routine. Participants will also receive a Go4Life program book from the National Institute on Aging.
- Primary Outcome Measures
Name Time Method Change in Objective Sleep Duration Week 1, Week 14 Total sleep time (minutes) will be measured using actigraph
Change in Sleep Efficiency as Assessed by Actigraphy Week 1, Week 14 Sleep efficiency (reported as a percentage)will be measured using actigraph
- Secondary Outcome Measures
Name Time Method
Trial Locations
- Locations (1)
Johns Hopkins University
🇺🇸Baltimore, Maryland, United States