Tennis Specific Conditioning Program for Amature Tennis Players
Phase 3
- Registration Number
- CTRI/2022/04/042111
- Lead Sponsor
- Pravara Institute of Medical Sciences Loni
- Brief Summary
Not available
- Detailed Description
Not available
Recruitment & Eligibility
- Status
- ot Yet Recruiting
- Sex
- Not specified
- Target Recruitment
- 0
Inclusion Criteria
1.Tennis players
2.All genders
3.Age 18-24 years
4.Players willing to participate and sign the informed consent form.
5.Players qualifying Par-Q eligibility criteria.
6.Players participating Inter college and above level
7.Players practicing on regular basis.
Exclusion Criteria
1.Any recent injuries
2.Acute systemic illness
3.Players involved in any other personal training methods.
Study & Design
- Study Type
- Interventional
- Study Design
- Not specified
- Primary Outcome Measures
Name Time Method â?¢Physical Variables <br/ ><br>1.BMI <br/ ><br>2.Agility: Illinois test <br/ ><br>3.Speed : 30 Meter Dash <br/ ><br>4.Flexibility: Sit and reach test <br/ ><br>5.Power: RAST test <br/ ><br>â?¢Physiological Variables <br/ ><br> 1. Aerobic Capacity: Step Test (Vo2 Max) <br/ ><br> 2. Anaerobic Power: Running based Anaerobic sprint Test <br/ ><br> 3. Resting heart rate- Polar Heart Monitor <br/ ><br>â?¢Neuromuscular Adaptations : <br/ ><br>1.Reaction time: Ruler Drop Test <br/ ><br>2.HOP TEST <br/ ><br>Performance variable : <br/ ><br>1.Tennis Ball Shooting Accuracy <br/ ><br> <br/ ><br>Timepoint: baseline, 6th week,12th week
- Secondary Outcome Measures
Name Time Method Strength,Timepoint: baseline , 6th week, 12th week