Antioxidants Vitamins and Muscle Damage
- Conditions
- Oxidative Stress
- Interventions
- Dietary Supplement: Placebo
- Registration Number
- NCT05127928
- Lead Sponsor
- Universidad Europea de Madrid
- Brief Summary
Determine if acute supplementation with antioxidant vitamins (vitamin C and vitamin E) influences the muscle damage and fatigue caused after an acute session of eccentric training.
- Detailed Description
A randomized, single-blind, placebo-control parallel trial will be conducted. In a previous session volunteers will be interviewed to determine if they meet the inclusion criteria.
Participants should avoid ingesting of foods that contain high amounts of antioxidant compounds: more than two juices of fruits, more than four cups of coffee or tea. Juices with high antioxidant content should be avoided. Alcoholic beverages should also be avoided. Participants will be divided in to groups and will performance one resistance exercise sessions. Prior to exercise, one group will intake supplementation VitC (1000 mg) + VitE (235 mg) and the other supplementation with placebo.
The following sequence will be performed in each session: 1) baseline assessment (analysis of the composition body, blood draw and parameters of performance) prior to exercise session ; 2) administration of vitamin or placebo supplementation 2 hours before exercise session ; 3) post-exercise assessments (blood biomarkers and performance parameters) immediately after the session and after 24 hours. DOMS will also be assessed 48 h and 72 h after training. The training session implemented will be designed by a Sport Scientific
Recruitment & Eligibility
- Status
- COMPLETED
- Sex
- All
- Target Recruitment
- 18
- Healthy
- Physically active
- Injuries
- Supplementation or drugs
- Smokers
Study & Design
- Study Type
- INTERVENTIONAL
- Study Design
- PARALLEL
- Arm && Interventions
Group Intervention Description Placebo Placebo Placebo before exercise
- Primary Outcome Measures
Name Time Method Percentage of body fat and muscle mass Prior to the intervention Determination of body composition using skinfolds measurements
Jump height in a Counter Movement Jump 24 h after exercise Jump height (cm) in a counter movement jump measured with Octojump Platform
Concentration of blood lactate 2 hours before exercise Capillary blood lactate with Lactate Pro 2
Blood malondialdehyde (MDA) 24 hours after exercise MDA will be analyzed from a blood sample
Contact time in a Drop Jump Inmediately after exercise Capillary blood lactate evaluated with Lactate Pro 2
DOMS 24 hours post exercise Delayed onset muscle soreness. This outcome will be measure with a 10-point visual analogic scale (0= no pain; 10 = worst possible pain)
Blood creatine quinase (CK) 24 hours after exercise CK will be analyzed from a blood sample
Jump Height in a squat Jump 2 hours prior to exercise Jump height (cm) in a squat jump with Octojump Platform measured with Octojump Platform
Jump Height in a Squat Jump Inmediately after exercise Jump Height (cm) in a Squat Jump measured with Octojump Platform
Jump Height in a Drop Jump 24 hours after exercise Jump height (cm) measured in different drop jumps with Octojump Platform
- Secondary Outcome Measures
Name Time Method
Trial Locations
- Locations (1)
Universidad Europea de Madrid
🇪🇸Madrid, Spain