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Antioxidants Vitamins and Muscle Damage

Not Applicable
Completed
Conditions
Oxidative Stress
Interventions
Dietary Supplement: Placebo
Registration Number
NCT05127928
Lead Sponsor
Universidad Europea de Madrid
Brief Summary

Determine if acute supplementation with antioxidant vitamins (vitamin C and vitamin E) influences the muscle damage and fatigue caused after an acute session of eccentric training.

Detailed Description

A randomized, single-blind, placebo-control parallel trial will be conducted. In a previous session volunteers will be interviewed to determine if they meet the inclusion criteria.

Participants should avoid ingesting of foods that contain high amounts of antioxidant compounds: more than two juices of fruits, more than four cups of coffee or tea. Juices with high antioxidant content should be avoided. Alcoholic beverages should also be avoided. Participants will be divided in to groups and will performance one resistance exercise sessions. Prior to exercise, one group will intake supplementation VitC (1000 mg) + VitE (235 mg) and the other supplementation with placebo.

The following sequence will be performed in each session: 1) baseline assessment (analysis of the composition body, blood draw and parameters of performance) prior to exercise session ; 2) administration of vitamin or placebo supplementation 2 hours before exercise session ; 3) post-exercise assessments (blood biomarkers and performance parameters) immediately after the session and after 24 hours. DOMS will also be assessed 48 h and 72 h after training. The training session implemented will be designed by a Sport Scientific

Recruitment & Eligibility

Status
COMPLETED
Sex
All
Target Recruitment
18
Inclusion Criteria
  • Healthy
  • Physically active
Exclusion Criteria
  • Injuries
  • Supplementation or drugs
  • Smokers

Study & Design

Study Type
INTERVENTIONAL
Study Design
PARALLEL
Arm && Interventions
GroupInterventionDescription
PlaceboPlaceboPlacebo before exercise
Primary Outcome Measures
NameTimeMethod
Percentage of body fat and muscle massPrior to the intervention

Determination of body composition using skinfolds measurements

Jump height in a Counter Movement Jump24 h after exercise

Jump height (cm) in a counter movement jump measured with Octojump Platform

Concentration of blood lactate2 hours before exercise

Capillary blood lactate with Lactate Pro 2

Blood malondialdehyde (MDA)24 hours after exercise

MDA will be analyzed from a blood sample

Contact time in a Drop JumpInmediately after exercise

Capillary blood lactate evaluated with Lactate Pro 2

DOMS24 hours post exercise

Delayed onset muscle soreness. This outcome will be measure with a 10-point visual analogic scale (0= no pain; 10 = worst possible pain)

Blood creatine quinase (CK)24 hours after exercise

CK will be analyzed from a blood sample

Jump Height in a squat Jump2 hours prior to exercise

Jump height (cm) in a squat jump with Octojump Platform measured with Octojump Platform

Jump Height in a Squat JumpInmediately after exercise

Jump Height (cm) in a Squat Jump measured with Octojump Platform

Jump Height in a Drop Jump24 hours after exercise

Jump height (cm) measured in different drop jumps with Octojump Platform

Secondary Outcome Measures
NameTimeMethod

Trial Locations

Locations (1)

Universidad Europea de Madrid

🇪🇸

Madrid, Spain

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