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Effects of Resistance and Endurance Training on Synthesis of Individual Muscle Proteins in Young and Older Adults

Not Applicable
Completed
Conditions
Sarcopenia
Interventions
Behavioral: Endurance exercise
Behavioral: Resistance exercise
Behavioral: Control/Combined training
Registration Number
NCT01489930
Lead Sponsor
Mayo Clinic
Brief Summary

Loss of skeletal muscle strength and skeletal muscle mass occurs with of aging. This are-related decline in skeletal muscle mass and skeletal muscle strength is a major underlying factor contributing to many of the metabolic disorders and frailty of the investigators rapidly expanding aging population. Endurance (aerobic) and resistance exercise training programs have been shown to effectively reverse the age-related decline in metabolic and contractile muscle functions. The investigators will measure synthesis rates of individual muscle proteins in 36 each of young (18-30 yrs) and 36 older (\> 65 yrs) people to determine their response to 8 weeks each of endurance, resistance, combined endurance and resistance training, or placebo exercise training.

Hypotheses.

1. to measure fractional synthesis rates of multiple muscle proteins and identify those that are enhanced by an endurance exercise program

2. to determine whether changes in protein synthesis in response to endurance exercise programs are dependent on age

3. to measure fractional muscle synthesis rates of multiple muscle proteins and to identify those that are enhanced by a resistance exercise program

4. to determine whether changes in protein synthesis in response to resistance exercise programs are dependent on age

Detailed Description

Not available

Recruitment & Eligibility

Status
COMPLETED
Sex
All
Target Recruitment
67
Inclusion Criteria
  • Healthy
  • 18 to 30 or >65 years
  • Males and Females
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Exclusion Criteria
  • Regular Exercise Program
  • Smoking
  • Cardiometabolic Disease (diabetes, cardiovascular disease, thyroid disorders)
  • Drugs known to impair metabolic function (beta blockers, steroids)
  • Allergies to lidocaine
  • Physical disability that precludes exercise
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Study & Design

Study Type
INTERVENTIONAL
Study Design
PARALLEL
Arm && Interventions
GroupInterventionDescription
Endurance ExerciseEndurance exerciseParticipants will perform 8-weeks of moderate intensity endurance (cycling) exercise
Resistance ExerciseResistance exerciseParticipants will perform 8-weeks of whole-body resistance exercise training.
Control / Combined TrainingControl/Combined trainingParticipants will perform 8-weeks of no exercise, followed by an additional 8-weeks of combined endurance plus resistance exercise training.
Primary Outcome Measures
NameTimeMethod
Skeletal Muscle Protein SynthesisMeasured at week 0 (baseline) and week 8

The investigators will determine the change from baseline in skeletal muscle protein synthesis. Measurments will be performed at baseline and following 8 weeks of exercise training.

Secondary Outcome Measures
NameTimeMethod
Mitochondrial FunctionMeasured at week 0 (baseline) and week 8

The investigators will determine the change from baseline in mitochondrial function. Measurments will be performed at baseline and following 8 weeks of exercise training.

Trial Locations

Locations (1)

Mayo Clinic

🇺🇸

Rochester, Minnesota, United States

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