Development And Evaluation Of A Sports-Specific Exercise Protocol To Address Hamstring Tightness And Pronated Foot To Enhance Bio-Motor Skills In Cricket Players: Randomized Controlled Trial
试验速览
- 阶段
- 不适用
- 状态
- 尚未招募
- 发起方
- 入组人数
- 30
- 试验地点
- 1
研究概览
简要总结
This Study Aims To Develop And Evaluate A Sports-Specific Exercise Protocol To Address Hamstring Tightness And Excessive Foot Pronation In Cricket Players. The Protocol Includes Dynamic Stretching, Strengthening, And Corrective Exercises Tailored To The Physical Demands Of Cricket. The Effectiveness Of The Intervention Will Be Assessed Through Pre- And Post-Intervention Evaluation Of Hamstring Flexibility, Foot Posture, And Selected Bio-Motor Performance Parameters. The Study Will Be Conducted As An Experimental Pre–Post Design On 30 Male Cricket Players Aged 15–25 Years, Recruited From Cricket Academies In Rajkot, Gujarat, Over A Total Duration Of Six Weeks.
研究设计
- 研究类型
- Interventional
- 分配方式
- Coin toss, Lottery, toss of dice, shuffling cards etc
- 盲法
- None
入排标准
- 年龄范围
- 16.00 Year(s) 至 26.00 Year(s)(—)
- 性别
- Male
入选标准
- •1.Male cricket players (batsman and bowlers) aged 16-26 years 2.Presence of hamstring tightness, as determined by the Active Knee Extension Angle test 3.Exhibiting pronated foot posture, assessed via the Foot Posture Index.
排除标准
- •1.History of lower limb injuries or surgeries in the past six months 2.Existing neurological or musculoskeletal disorders affecting gait or posture.
研究者
Raxit Zala
School of Physiotherapy, RK UNIVERSITY
