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Effect of Nap on Daytime Functioning in Primary School Students

Not Applicable
Completed
Conditions
Sleep Deprivation
Interventions
Behavioral: Nap
Registration Number
NCT04270539
Lead Sponsor
The University of Hong Kong
Brief Summary

Previous studies showed that insufficient sleep has a negative impact on children's physical and psychological health. Napping was found to decrease sleepiness and improve daytime functioning in adults and adolescents. The effects of napping on children, however, is unknown. The current study aims to test the effects of short daytime classroom naps on daytime functioning and behaviour in elementary school children.

Detailed Description

This study is an interventional study testing the effects of short daytime nap on children's cognitive functioning and daytime behaviour. Primary school children will be randomised to either experimental (nap) or control group (no nap) by class. Measurements include parent-report questionnaires, children's self-report questionnaires, and cognitive tasks.

Recruitment & Eligibility

Status
COMPLETED
Sex
All
Target Recruitment
654
Inclusion Criteria
  • Children from grade 1, 2, 3, 5, and 6
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Exclusion Criteria
  • Children ages 4 or younger, ages 15 or older
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Study & Design

Study Type
INTERVENTIONAL
Study Design
PARALLEL
Arm && Interventions
GroupInterventionDescription
Experimental Group (nap)NapThe experimental group will be allowed to take a brief nap daily on school days during the study period.
Primary Outcome Measures
NameTimeMethod
Change in objectively measured cognitive performance (working memory)Day 1 (before napping), Day 1 (after napping), two weeks and two months after intervention

accuracy in match to sample task

Change in objectively measured cognitive performance (inhibitory control)Day 1 (before napping), Day 1 (after napping), two weeks and two months after intervention

reaction time (ms) in Go-no go task

Change in objectively measured cognitive performance (sustained attention)Day 1 (before napping), Day 1 (after napping), two weeks and two months after intervention

Lapses defined by reaction time (RT) more than 500ms in psychomotor vigilance task

Secondary Outcome Measures
NameTimeMethod
Change in daytime behaviour (emotional & behavioural problems)Day 1 (before napping), Day 1 (after napping), two weeks and two months after intervention

Daytime behaviors as measured by Strengths and Difficulties Questionnaires (SDQ). Higher scores suggest more emotional and behavioural problems.

Change in daytime sleepinessDay 1 (before napping), Day 1 (after napping), two weeks and two months after intervention

Daytime sleepiness as measured by Pediatric Daytime Sleepiness Scale (PDSS). Higher scores suggest more sleepiness.

Change in daytime behaviour (ADHD symptoms)Day 1 (before napping), Day 1 (after napping), two weeks and two months after intervention

Strengths and Weakness of Attention-Deficit/ Hyperactivity-symptoms and Normal-behaviors (SWAN). Higher scores suggest more severe ADHD symptoms

Trial Locations

Locations (1)

Sleep Research Clinic & Laboratory, Department of Psychology, The University of Hong Kong

🇭🇰

Hong Kong, Hong Kong

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