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The Role of Naps and Overnight Sleep on Cognitive Learning in Preschoolers

Not Applicable
Conditions
Sleep
Interventions
Behavioral: Nap/wake conditions on memory
Behavioral: Nap/wake conditions on overnight physiology
Registration Number
NCT04758663
Lead Sponsor
University of Massachusetts, Amherst
Brief Summary

The goal of this research is to understand the role of sleep on memory function in early childhood. Specifically, we seek to examine how promoted naps vs. promoted waking in habitual and non-habitual napping children may impact overnight sleep physiology and subsequent memory consolidation.

Detailed Description

With time spent awake, sleepiness increases (i.e., sleep pressure; Borbely, 1982). In young adults, naps following sleep deprivation have significantly elevated slow wave activity (SWA; 1-4 Hz) relative to naps following normal overnight sleep (Werth et al., 1996). Similarly in preschool children, overnight sleep following nap deprivation yields significantly greater SWS relative to when a nap was taken earlier in the day (Lassonde et al., 2016). This impact on subsequent sleep physiology suggests that naps may be an extension of overnight sleep. How napping status (i.e., habitual and non-habitual napping) impacts overnight sleep physiology and subsequent memory consolidation is unknown. Thus, this study aims to investigate how napping vs. staying awake in habitual and non-habitual napping children may impact overnight sleep physiology and subsequent memory consolidation.

Recruitment & Eligibility

Status
UNKNOWN
Sex
All
Target Recruitment
40
Inclusion Criteria
  • Family lives within 30 miles of UMass Amherst
  • Is 33-71 months at the time of enrollment
  • Meets the definition of a habitual (5+ naps/week) or non-habitual (<2 naps/week) napper
  • Normal or corrected-to-normal vision and hearing
  • Access to a computer with an internet connection for online sessions with the research team.
Exclusion Criteria
  • Diagnosis of any sleep disorder (other than mild parasomnia which is routine at this age) past or present
  • Current use of psychotropic or sleep-altering medications
  • Traveling beyond 1 time zone within 1 month of participation
  • Fever or symptoms of respiratory illness at the time of participation
  • Diagnosed developmental disability

Study & Design

Study Type
INTERVENTIONAL
Study Design
PARALLEL
Arm && Interventions
GroupInterventionDescription
Declarative memoryNap/wake conditions on memoryNapping v. wake effect on declarative memory in habitual and non-habitual nappers.
Overnight PhysiologyNap/wake conditions on overnight physiologyNapping v. wake effect on overnight physiology in habitual and non-habitual nappers.
Primary Outcome Measures
NameTimeMethod
Overnight sleep physiology9-11 hours of sleep overnight

Amount of slow wave activity and other non-REM sleep features in overnight sleep following a day where a nap was involved compared to when there was no nap earlier in the day.

Secondary Outcome Measures
NameTimeMethod
Change in memory accuracy2-3 hours/24 hours

Accuracy on the memory task following the nap compared to before the nap relative to the same memory change measured over an interval spent awake. Further, accuracy on the memory task 24hrs later compared to before the nap/wake interval.

Trial Locations

Locations (1)

University of Massachusetts

🇺🇸

Amherst, Massachusetts, United States

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