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Use of a Sleep System to Improve Sleep

Not Applicable
Completed
Conditions
Sleep
Interventions
Other: Bedjet
Device: FitBit
Registration Number
NCT05175456
Lead Sponsor
University of Massachusetts, Worcester
Brief Summary

The purpose of this study is to determine the effect of a bed cooling system on subjective and objective measures of sleep in physicians who work rotating shifts. The intent of the Investigators is to perform a before-and-after trial of a bed cooling system and determine the effects of that cooling system on sleep.

Detailed Description

All practicing providers (residents, APPs, and attendings) in the Departments/Divisions of emergency medicine, Ob/Gyn, hospital medicine and family medicine will be offered participation in the study via an email invitation.

Participants will be given a Fitbit device that measures the time of sleep and stages of sleep. Data from the Fitbit are synced to the participant's smart phone. Participants will complete the Single-Quality of Sleep (SQS) scale questionnaire on a daily basis. This questionnaire will be sent to participants on a daily basis via email. This questionnaire is a simple 0-10 rating scale of the quality of their sleep. Participants will then receive the Bedjet cooling sleep system and use it for 10 days to become acclimatized to it. Then they will use the Bedjet for 28 more days, while again completing the daily SQS. This is not a randomized trial, but rather a before-and-after trial.

Changes in mean daily sleep score, SQS from control and intervention time periods will be computed. Subjective measures of participant's satisfaction with the Bedjet system will also be obtained.

Recruitment & Eligibility

Status
COMPLETED
Sex
All
Target Recruitment
59
Inclusion Criteria
  • Residents, Fellows, Clinical Faculty and Advanced Practice Providers (APPs) of UMass Memorial/UMass Medical School who work rotating shifts or nightshifts in Emergency Medicine, Ob/Gyn, Hospital Medicine, or Family Medicine are eligible to participate (pregnant women are also eligible).
Exclusion Criteria

Study & Design

Study Type
INTERVENTIONAL
Study Design
SEQUENTIAL
Arm && Interventions
GroupInterventionDescription
Bedjet armBedjetAll participants will complete a baseline study period of 4 weeks and then will be provided the Bedjet system.
Bedjet armFitBitAll participants will complete a baseline study period of 4 weeks and then will be provided the Bedjet system.
Primary Outcome Measures
NameTimeMethod
Fitbit Sleep Score4 weeks before Bedjet system and the 4 weeks after

change in average Fitbit Sleep Score from before and after implementation of the Bedjet

Sleep Quality Scale changeafter 4 weeks

change in average SQS from before and after time periods Sleep quality information will be evaluated using the Sleep Quality Scale (SQS), an \[# of questions\] survey that asks questions to obtain information regarding quality of sleep. The range of scores on the survey is \[X\] to \[X\], with \[X\] indicating poor sleep quality and (X\] indicating good sleep quality. The outcome will reflect the change in score values from baseline (4 weeks) to post-use of BedJet (4 weeks)

Secondary Outcome Measures
NameTimeMethod

Trial Locations

Locations (1)

UMassMemorial Health Care

🇺🇸

Worcester, Massachusetts, United States

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