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Use of a DeskCycle to Reduce Sedentary Behavior During the Workday

Not Applicable
Completed
Conditions
Chronic Disease
Reduction, Weight
Interventions
Behavioral: Regular activities
Behavioral: Cycling/Using a DeskCycle
Registration Number
NCT05412797
Lead Sponsor
Kent State University
Brief Summary

The purpose of this research was to evaluate the effectiveness of a DeskCycle intervention in reducing sedentary behavior by increasing the time spent participating in light to moderate physical activity in a randomly selected group of desk job employees at Kent State University main campus. The study also assessed the feasibility of using the DeskCycle in the working environment, as well as the effect on weight and mood. The primary outcome of interest was the 'mean minutes of light to moderate physical activity'. Secondary outcomes include weight, mood score, and feasibility of using the DeskCycle. The study was a randomized controlled trial (RCT) with a cross-over design where differences between the intervention and control group were evaluated over an eight-week period, after which there was a switch and the DeskCycles were given to the control group to use for the eight-week period that followed. The allocation during the first eight-week period intervention will be done through random process.

Detailed Description

Not available

Recruitment & Eligibility

Status
COMPLETED
Sex
Female
Target Recruitment
80
Inclusion Criteria
  • females 18 years and above
  • full-time Kent State university administrative employees at the Kent main campus
  • sedentary for 75% of their workday
  • height under 5'10"
  • desk height of at least 27"
Exclusion Criteria
  • any uncontrolled cardiovascular diseases
  • back, knee or other joint pains

Study & Design

Study Type
INTERVENTIONAL
Study Design
CROSSOVER
Arm && Interventions
GroupInterventionDescription
ControlRegular activitiesRegular activities
CyclingCycling/Using a DeskCycleUsed a DeskCycle during the workday/the intervention increased the amount of time spent being physically active.
Primary Outcome Measures
NameTimeMethod
Minutes of ExerciseDaily (M-F) for 8 weeks time period 1 and 2

Mean minutes of light to moderate physical activity

Feasibility of using the deskcycle during workWeek 8 period 1 and 2

How feasible was it to use the DeskCycle during work

MoodWeek 8 period 1 and 2

How was mood impacted during the work day

Secondary Outcome Measures
NameTimeMethod
Change in weightBaseline to end of study period 1 and 2

Bodyweight before and after the study

Trial Locations

Locations (1)

Kent State University

🇺🇸

Kent, Ohio, United States

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