Immediate Effect of Dynamic Stretching With and Without Floss Band on Flexibility of Hamstrings in Futsal Players
- Conditions
- Sports Physical Therapy
- Interventions
- Other: Dynamic Stretching with Floss BandOther: Dynamic Stretching without Floss Band
- Registration Number
- NCT06101602
- Lead Sponsor
- Riphah International University
- Brief Summary
To compare the immediate effect of dynamic stretching with and without floss band on the hamstring flexibility in futsal players.
- Detailed Description
Futsal is a soccer-like indoor sport that has been gaining popularity worldwide.To increase the flexibility and ROM of involved muscle group a new method has been introduced named Flossing of tissue by using a floss band.
This research study will be helpful to enable therapists to broaden their treatment plans or choose better treatment tools for improving hamstrings flexibility in futsal players. Thus, this study has been designed with the purpose to examine the effect of dynamic stretching with and without floss band on the flexibility of the hamstring.
Recruitment & Eligibility
- Status
- COMPLETED
- Sex
- All
- Target Recruitment
- 54
- National level futsal players.
- Active for past 3 months.
- Players with any systemic disease/disorder.
- Players with any recent ligamentous or musculoskeletal injury that isn't healed yet.
Study & Design
- Study Type
- INTERVENTIONAL
- Study Design
- PARALLEL
- Arm && Interventions
Group Intervention Description With Floss Band Dynamic Stretching with Floss Band Floss band made of natural rubber, black in color and 4" in width will be wrapped around the thigh, starting from the distally to superiorly with an overlap of 50%. Perform exercises: • Multi-directional leg swing Without floss Band Dynamic Stretching without Floss Band Perform exercises without floss band. • Multi-directional leg swing
- Primary Outcome Measures
Name Time Method Sit and Reach Test Baseline and immediately after the intervention A ruler was used to measure Sit and Reach Test Score.
Straight Leg Raise (SLR) Test Baseline and immediately after the intervention Universal goniometer was used to measure SLR angle.
Active Knee Extension (AKE) Test Baseline and immediately after the intervention Universal goniometer was used to measure AKE angle.
- Secondary Outcome Measures
Name Time Method Serum Lactate Dehydrogenase (LDH) levels Baseline and after 24 hours of the intervention Lactate Dehydrogenase is an enzyme found in body and it converts sugar into energy. When a tissue is damaged, the level of this enzyme in blood increases. This test is valid (r=0.98) to check the muscle damage
Serum Creatine Kinase (CK) Levels Baseline and after 24 hours of the intervention Creatine-kinase is a type of enzyme that muscle cell need to function, small amount of CK is present in our blood but high level indicates muscle injury. CK-MM is the substance rises when skeletal muscle is injured. This test is valid(r=0.58) and reliable (r=0.87) to check the muscle damage.
Trial Locations
- Locations (1)
Riphah International University (RIU)
🇵🇰Islamabad, Islamabad Capital Territory, Pakistan