Mechanisms of Sleep Restriction Therapy in Insomnia (MARTINI): a randomised, controlled evaluation comparing bedtime consistency therapy with sleep restriction therapy

niversity of Oxford0 个研究点目标入组 56 人开始时间: 2019年2月1日最近更新: 2021年9月13日

试验速览

2020 Results article in https://doi.org/10.1093/sleep/zsaa096 results (added 02/12/2020) 2021 Results article in https://doi.org/10.1093/sleep/zsab223 (added 01/09/2021)

•1. Participant is willing and able to give informed consent for participation in the study
•2. Adults aged 25-55 years
•3. Screening positive for persistent insomnia (chronicity >3 months) as indicated on the Sleep Condition Indicator
•4. Access to the internet with a tablet, laptop or desktop computer
•5. Regular use of a personal mobile phone

•1. Psychiatric diagnoses other than insomnia
•2. Anxiety (anxiety items of the HADS >10)
•3. Depression (PHQ > 10)
•4. Current substance misuse
•5. Additional sleep disorders other than insomnia (e.g. narcolepsy, circadian rhythm disorder)
•6. Sleep-disruptive medical comorbidity or conditions contraindicated for SRT (e.g. epilepsy)
•7. Current prescription of medication or psychotherapy for sleep
•8. Overnight shift work, evening, or rotating shift work
•9. Pregnancy
•10. Not living in the area of Oxford (participants’ homes had to be accessible by the researcher for ambulatory PSG)

发起方