Pilates Mat Versus Cervical Stabilization Exercises on Myoelectric Activity of Cervical Muscles in Forward Head Posture
- Conditions
- Musculoskeletal Diseases
- Interventions
- Other: cervical stabilization exercisesOther: Pilates mat exercisesOther: conventional physiotherapy
- Registration Number
- NCT05069181
- Lead Sponsor
- Cairo University
- Brief Summary
see if there is no statistical significant difference between the effects of Pilates mat versus cervical stabilization exercises on myoelectric activity of cervical muscles in young adults with forward head posture.
- Detailed Description
Forward head posture (FHP) increases extension of the atlanto-occipital joint and the upper cervical vertebrae as well as flexion of the lower cervical and upper thoracic vertebrae. Furthermore, this posture causes persistent and abnormal contraction of the suboccipital, neck, and shoulder muscles. Additionally, the muscles around the head and shoulders, including the trapezius, sternocleidomastoid, suboccipital, and temporal, are affected by FHP, which further worsens postural deformity. FHP is the most common deviation from ideal head posture and is characterized by the head projecting forward into the sagittal plane such that it is anterior to the trunk. Head in forward posture can add up to thirty pounds of abnormal leverage on the cervical spine, which pull the entire spine out of alignment, in addition, loss of the physiological lordosis could be a possible cause of pain due to muscular imbalance.
Recruitment & Eligibility
- Status
- COMPLETED
- Sex
- All
- Target Recruitment
- 60
- Subjects of both genders aged 18-25 years old with forward head posture will be included in this study
- Subjects have forward head posture if craniovertebral angle ≤ 50.
- Subjects complain non- specific neck pain for at least 3 months or at least two episodes of non-specific neck pain during the last three months.
- Normal body mass index
- Subjects with any spinal problems
- Subjects with experience in Pilates exercises through the last 3 months of the start of intervention will be excluded from the study
- Previous surgery in the neck and shoulder regions
- Current participation in a structured exercises program
- Neurological symptoms of the upper extremities during screening tests (e.g., Spurling test and upper limb tension tests)
- Red flags suggesting of cancer, infection, vascular insufficiency
- Cervical radiculopathy or myelopathy
Study & Design
- Study Type
- INTERVENTIONAL
- Study Design
- FACTORIAL
- Arm && Interventions
Group Intervention Description cervical stabilization exercises cervical stabilization exercises training of deep cervical flexor muscles with pressure biofeedback unit Pilates mat exercises conventional physiotherapy one hour Pilates exercises with 10 min warm up and 5-10 min cooling down cervical stabilization exercises conventional physiotherapy training of deep cervical flexor muscles with pressure biofeedback unit conventional physiotherapy conventional physiotherapy 10 min hot pack on cervical area range of motion exercises and isometric neck exercises as a home program Pilates mat exercises Pilates mat exercises one hour Pilates exercises with 10 min warm up and 5-10 min cooling down
- Primary Outcome Measures
Name Time Method Myoelectric activity of cervical muscles up to twelve weeks by surface electromyography (EMG)
Craniocervical angle up to twelve weeks by photogrammetric method.
- Secondary Outcome Measures
Name Time Method function of daily life up to twelve weeks by neck disability index
Pain intensity of neck area up to twelve weeks by visual analogue scale 10 cm line with 2 ends, 0 and 10 ends 0 end means no pain 10 end means the worst pain
Trial Locations
- Locations (1)
Faculty of Physical Therapy-Cairo University
🇪🇬Giza, Egypt