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Metabolic Effects of Sleep Extension in People With Obesity

Not Applicable
Completed
Conditions
Obesity
Insulin Resistance
Interventions
Behavioral: Sleep extension
Registration Number
NCT03594994
Lead Sponsor
Washington University School of Medicine
Brief Summary

This study is designed to determine the impact of extending sleep duration on glucose metabolism in people with obesity. Half of the participants will be instructed to increase their time-in-bed by one hour (sleep extension) while the other half will be be instructed to maintain their current sleep habits.

Detailed Description

Restricting sleep is known to be detrimental to glucose metabolism in healthy adults. Obesity is a condition associated with both lower sleep duration and poor glucose tolerance. Therefore, increasing sleep duration is a potentially novel therapeutic strategy for improving glucose metabolism in this population. The investigators will assess this by determining insulin sensitivity during a hyperinsulinemic-euglycemic clamp before and after a sleep extension intervention in both the control and sleep extension groups.

Recruitment & Eligibility

Status
COMPLETED
Sex
All
Target Recruitment
40
Inclusion Criteria
  • Sleep <7h/night
  • Body mass index 30-49.9 kg/m2
  • Altered glucose metabolism (any of the following) Fasting glucose ≥100 mg/dL or, 2-h plasma glucose ≥140 mg/dL during an oral glucose tolerance test (OGTT) or, HbA1c ≥5.7% or, homeostatic model assessment of insulin resistance (HOMA-IR) ≥2.5
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Exclusion Criteria
  • Sleep disorders
  • Excessive caffeine or alcohol consumption
  • Significant organ dysfunction/disease (e.g. diabetes, kidney disease)
  • Prior bariatric surgery
  • Pregnancy
  • Tobacco or illicit drug use
  • Perform regular moderate or intense exercise
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Study & Design

Study Type
INTERVENTIONAL
Study Design
PARALLEL
Arm && Interventions
GroupInterventionDescription
Sleep ExtensionSleep extensionExtend time-in-bed by one hour
Primary Outcome Measures
NameTimeMethod
Insulin SensitivityChange from baseline testing after 4-6 weeks of intervention

Whole-body insulin sensitivity during a hyperinsulinemic-euglycemic clamp

Secondary Outcome Measures
NameTimeMethod
24 hour metabolite concentrationsChange from baseline testing after 4-6 weeks of intervention

Plasma metabolite concentrations will be evaluated over a 24 hour period

24 hour hormone concentrationsChange from baseline testing after 4-6 weeks of intervention

Plasma hormone concentrations will be evaluated over a 24 hour period

24 hour cytokine concentrationsChange from baseline testing after 4-6 weeks of intervention

Plasma cytokine concentrations will be evaluated over a 24 hour period

regulation of circadian rhythmChange from baseline testing after 4-6 weeks of intervention

Expression of peripheral clock genes

Body compositionChange from baseline testing after 4-6 weeks of intervention

Body composition will be assessed using dual-energy x-ray absorptiometry (DXA) and magnetic resonance scanning

Sleep studyChange from baseline testing after 4-6 weeks of intervention

Sleep staging will be assessed during an inpatient sleep study

Trial Locations

Locations (1)

Washington University School of Medicine

🇺🇸

Saint Louis, Missouri, United States

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