Metabolic Effects of Sleep Extension in People With Obesity
- Conditions
- ObesityInsulin Resistance
- Interventions
- Behavioral: Sleep extension
- Registration Number
- NCT03594994
- Lead Sponsor
- Washington University School of Medicine
- Brief Summary
This study is designed to determine the impact of extending sleep duration on glucose metabolism in people with obesity. Half of the participants will be instructed to increase their time-in-bed by one hour (sleep extension) while the other half will be be instructed to maintain their current sleep habits.
- Detailed Description
Restricting sleep is known to be detrimental to glucose metabolism in healthy adults. Obesity is a condition associated with both lower sleep duration and poor glucose tolerance. Therefore, increasing sleep duration is a potentially novel therapeutic strategy for improving glucose metabolism in this population. The investigators will assess this by determining insulin sensitivity during a hyperinsulinemic-euglycemic clamp before and after a sleep extension intervention in both the control and sleep extension groups.
Recruitment & Eligibility
- Status
- COMPLETED
- Sex
- All
- Target Recruitment
- 40
- Sleep <7h/night
- Body mass index 30-49.9 kg/m2
- Altered glucose metabolism (any of the following) Fasting glucose ≥100 mg/dL or, 2-h plasma glucose ≥140 mg/dL during an oral glucose tolerance test (OGTT) or, HbA1c ≥5.7% or, homeostatic model assessment of insulin resistance (HOMA-IR) ≥2.5
- Sleep disorders
- Excessive caffeine or alcohol consumption
- Significant organ dysfunction/disease (e.g. diabetes, kidney disease)
- Prior bariatric surgery
- Pregnancy
- Tobacco or illicit drug use
- Perform regular moderate or intense exercise
Study & Design
- Study Type
- INTERVENTIONAL
- Study Design
- PARALLEL
- Arm && Interventions
Group Intervention Description Sleep Extension Sleep extension Extend time-in-bed by one hour
- Primary Outcome Measures
Name Time Method Insulin Sensitivity Change from baseline testing after 4-6 weeks of intervention Whole-body insulin sensitivity during a hyperinsulinemic-euglycemic clamp
- Secondary Outcome Measures
Name Time Method 24 hour metabolite concentrations Change from baseline testing after 4-6 weeks of intervention Plasma metabolite concentrations will be evaluated over a 24 hour period
24 hour hormone concentrations Change from baseline testing after 4-6 weeks of intervention Plasma hormone concentrations will be evaluated over a 24 hour period
24 hour cytokine concentrations Change from baseline testing after 4-6 weeks of intervention Plasma cytokine concentrations will be evaluated over a 24 hour period
regulation of circadian rhythm Change from baseline testing after 4-6 weeks of intervention Expression of peripheral clock genes
Body composition Change from baseline testing after 4-6 weeks of intervention Body composition will be assessed using dual-energy x-ray absorptiometry (DXA) and magnetic resonance scanning
Sleep study Change from baseline testing after 4-6 weeks of intervention Sleep staging will be assessed during an inpatient sleep study
Trial Locations
- Locations (1)
Washington University School of Medicine
🇺🇸Saint Louis, Missouri, United States