The Effects of selected Hatha Yoga Exercises (Asana and Pranayama) in older women's Sleep Quality and Body Mass Index
Not Applicable
- Conditions
- Condition 1: Sleep quality. Condition 2: Body mass index.Sleep disorder, unspecifiedBody mass index [BMI]
- Registration Number
- IRCT20150519022320N9
- Lead Sponsor
- Rafsanjan University of Medical Sciences
- Brief Summary
Not available
- Detailed Description
Not available
Recruitment & Eligibility
- Status
- Complete
- Sex
- Female
- Target Recruitment
- 64
Inclusion Criteria
the people that they did not have history of improvement Steoprusis during last year
the people that they were away from reasons that cause their quality of sleep during the last six month like acute psycological disease and sorrow
people that they did not have history of hip replacing
people that they did not have history of gradational blindness
people that they did not have history of Parkinson
people that they did not have history of surgery
Exclusion Criteria
Do not participate more than 4 exercise session
Physical injury during the exercise
Study & Design
- Study Type
- interventional
- Study Design
- Not specified
- Primary Outcome Measures
Name Time Method Quality of sleep. Timepoint: sleep quality measured in control and intervention groups (before and after the intervention) using the Pittsburgh Sleep Quality Index . Method of measurement: the Pittsburgh Sleep Quality Index .
- Secondary Outcome Measures
Name Time Method Body mass index. Timepoint: Body Mass Index are completed in both intervention and control group before intervention. Method of measurement: Body mass index.